Thousands of years before Christ, the people of India were using Ayurveda to attain vibrant health and longevity. Treasured as a gift from the Vedas (the world's oldest sacred texts), this ancient healing science offers a practical pathway to self-realization through alignment with the eternal forces of existence. On Ayurveda: The Science of Life, Dr. Vasant Lad shows you how your mind, body, and spirit represent a microcosm of the universe itself. Learn the cosmic laws that govern the five elements – present in your body, as in all matter – and discover how to strengthen and energize your entire being. Comes with a 13-page booklet.

6 CASSETTES IN BINDER

13 PAGE BOOKLET

6 HOURS

1-56455-287-X