Superlearning
is Quicker Learning
Using Both Sides of the brain in a conscious state.
"We only use about 5% of our capabilities,"
the great philosopher William James
said over a 100 years ago.
Finally a lot of people are waking up to more of themselves with
Superlearning. The last two decades have brought more scientific
understanding of how mindbody works than was known in all history
before. at the same time, ancient wisdom is working back into consciousness
- springing from such things as Raja Yoga, the study of chi, the
esoteric side of music. Superlearning systems pull together insights
from many diverse strands to give almost anyone a revolutionary
new way to evolve and succeed.
How fast can you learn? at the moment people of every stripe
and background find they can relax and cruise through the material
they need to know - facts, figures, languages - 2 to 5 times faster
without stress. Occasionally people sizzle along ten times faster
and still remember what they’ve learned. How do they do it?
The bare bones: they get into the right state for learning - relaxed
alertness supported by feelings anchored in past success. Then
they hear their material spoken at a specific pace backed by special
music. Basically, they learn faster because they remember better.
Over time some develop supermemory.
"Your conscious mind is very intelligent, and your subconscious
is a hell of a lot smarter," quipped the eminent medical hypnotist,
Milton Erikson. Superlearning speaks to your unconscious as well
as your conscious mind. It gives you ways to insure that your powerhouse
subliminal mind is going in the same direction you are.
Superlearning helps you make the most of another often overlooked
ability - the power of your imagination. You can wake up your inner
senses and use your imagination for yourself not against yourself.
a trained imagination helps you learn anything better. It gives
you mastery in imaginary rehearsal for peak performance of all
sorts. It lets you feel the freedom that comes from re-writing
your past and creating your future.
http://www.superlearning.ca
Autogenics
What Is Autogenics?
Autogenics is a relaxation technique involving a series of attention-focusing
exercises designed to induce relaxation and enhance the body’s
self-healing powers. Similar to self-hypnosis and meditation its
purpose is to enable people to learn how to put themselves in a
relaxed state releasing muscle tension and dealing with anxiety
without the need of a trainer or therapists.
Autogenics is a technique to bring on a state of relaxation by
instructing your body and mind to recall a previous moment of relaxation
and happiness.
Developed by Johannes Schultz, M.D., and Wolfgang Luthe, M.D,
Autogenics is based in harnessing the power of suggestion. Verbal
cues are used to recall images of relaxation that are learned in
Autogenics training.
Autogenics empowers the student with a set of skills that will
enable them to dramatically extend their capability for self healing.
Like hypnosis, Autogenics sets about causing a change in the subject's
conciousnes. But whereas hypnosis is characterised by the subject
drifting off to a trance like state, the memory of which may not
be completely clear, Autogenics involves the participant being
more aware of the exercise and having a clearer recollection of
it.
The technique has been found in studies to be useful in treating
insomnia, frequent headaches and migraines, and other stress related
conditions.
Autogenics is also commonly used to assist with non clinical problems,
such as enhancing a sports-persons performance.
Is There Research?
There is a wealth of research data available on the therapeutic
applications of autogenics and listed below are summaries of some
of the more recent studies. It should be noted that many studies
relating to autogenic training also refer to Biofeedback which
is a system created out of autogenic training methods incorporating
the use of electrical equipment designed to monitor stress levels
through respiration rates, skin temperature and blood flow.
SPECIALS AT
BELOW COST
Instant Download Click
Here |
