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"As
long as there is breath in my body
I will never ever cease to be a seeker after truth."
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Todays thought
We are like a broken record, skipping over the
same tune segment, seeking fulfillment from the
same thought stories, always seeking the next
object or experience to make us happy. We are
hopelessly lost in this habit throughout the
day, from the moment we wake up in the morning
until we drift off into sleep at night, lost
in our meandering thoughts. If we could simply
stop and see that we are already the Love in
which all this takes place, the delusion would
be over. We would wake up. Unfortunately, most
of us do not know how to just stop.
Unknown
RECEIVE
OUR THOUGHT FOR THE DAY
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What Can
a Mind Machine do for You
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Light and Sound Technology /
Mind Machines
Mind power is energy; perhaps the most powerful
form of energy known. It is the storehouse of
all knowledge, all intelligence, all wisdom,
and all power. It is subject to your will. It
is at your command. It is your responsibility
to direct the energy of brainpower into the
best and most constructive and useful forms
of activity on all levels of consciousness that
you can conceive. As you do so, you prosper
in all aspects of your existence.
The human mind is very powerful and when individuals
can combine deep relaxation
with visualization and belief in their success—anything
is possible—healing, weight loss, body
sculpturing, mental/emotional dysfunctions released,
and so on.
"Great men/women
are they who see that spiritual is stronger
than any material force; that thoughts
rule the world." Emerson.
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Your thoughts govern the condition of your
body, and your body responds to all of your
thoughts. Your body is a combination of what
you eat and what you think. Good health, happiness
and youthfulness are its normal state. Abundant
life and substance and energy are everywhere.
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A light and sound instrument is a mind entrainment
tool. The method by which this entrainment occurs
is known as the Frequency Following Response
(FFR). Through the use of audio (headphones)
and visual (eye frames with LEDs) stimulation,
listeners are gently guided into specific states
of mind. Each audio beat and light pulse is
a specific frequency. Our minds "think" in
terms of frequency. Brainwaves change frequencies
based on neural activity within the brain, be
it by hearing, touch, smell, vision and/or taste.
These senses respond to activity from the environment
and transmits that information to the brain
via electrical signals. Hearing and vision are
considered the favorable senses for affecting
brainwaves safely. By presenting these beats
and pulses to the brain, within a few minutes,
the brain begins to mimic or follow the same
frequencies as the stimuli (the beats and pulses).
This process is referred to as entrainment.
In essence, these instruments speak to the mind
in it's own language - the language of frequency.
Taken from: Mind States An Introduction to
Light & Sound by Michael Landgraf Page 7,
Paragraph 1
The Guardian Unlimited -Why
I Love Mind Machines
Light and sound technology is successful because
the greatest needs of our brain are nutrition
and light. Other stimulation such as sound
is also necessary but is secondary. Daily amounts of light are
mandatory
for peak performance and rehabilitation.
Our lives consist of a constant struggle for
balance between what is inside us and what is
provided by the outside world. Light is in charge
of the energy coming from the outside and our
brains are in charge of the energies inside
us. For this reason, the brain must rely on
its ability to transform the sun's energy for
survival use. When this source of energy is
not available, a substitute must be found to
allow for our brain to provide us with necessary
energy. One such reliable substitute is light
and sound technology.
The brain uses this substitute energy force
to expand cognitive ability for learning, creativity,
insight and redirection of psychological scripts.
All rely on this source for energy. Most therapies
operate on the premise that change requires
learning. Since learning happens through relaxation
and redirection, the brain becomes the primary
player in any approach to change.
Because the brain is electric and operates
by frequency, light and sound is a perfect modality.
Light and sound technology operates on electric
frequencies called Hz., better known as cycles
per second. Through frequency, light and sound
can provide a friendly, usable energy input
for the brain. Communication between the two
is provided as the lights send a coded message
across all areas of the brain including the
all-important visual cortex. Since brain cells
are highly sensitive to light, they then act
as light transducers and can translate the flickering
light stimulus into the brain. The result being
a response as the lights are seen by the retina
through closed eye lids. The brain is required
to function in differing brain waves depending
on the task at hand. For instance, if creativity
is the goal, it is a researched fact that the
brain must activate certain levels of the Theta
brain wave and couple them with amounts of Alpha
brain wave, depending on what outcome is desired.
If rehabilitation is an issue, the brain wave
must be operating at a Delta level to allow
secretion of the growth hormone for healing
to take place.
Development of improved learning and coping
skills are some of the more popular uses for
light and sound therapy. Many people in the
business world must rely on daily inputs of
creative thought. This is not possible when
stress and anxieties are the attitude for the
day. The periodic use of an Alpha program increases
productivity. The enhanced need for creative
healing has given rise to a new market for therapeutic
use of light and sound.
The field of hypnotherapy was one of the first
to utilize light and sound for thought and behavioral
change. The first light and sound machine was
presented to the IMDHA at a conference eight
years ago. Many therapists have been using it
before, during, and after sessions to enhance
their sessions, Light and sound system greatly
enhance the actions
and mesages in tapes and CDs.
Outside magazine, April 2001
Page: 1 | 2 | 3
Physiology
The EFECT OF the mind on physical
activity is profound
What tapes or CDs work well with L/S?
You can use any audio material you wish, from relaxing music that
you enjoy, to tapes you create with affirmations, to sophisticated
combinations of binaural beats and hypnoperipheral messages. |
How
Mind Machines work
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* Delta (0–4 Hz). You're basically unconscious—either
sleeping or, God forbid, comatose.
* Theta (4–8 Hz). The semiconscious realm between sleeping and waking—you're
dozing, but not fully asleep. During theta activity, you access stored
images of peak performance (like dunking over your buddy during a pickup
hoops game).
* Alpha (8–13 Hz). Your "idle" brain state. At the low
end, you're daydreaming; at the high end, in a state of relaxed alertness.
The optimum range for most conscious activity is between 8/9 Hz and 15/16Hz.
* Beta (13–21 Hz). Your state of greatest alertness. The lower
end of the range corresponds to linear thinking and problem solving.
At the high end of the range, however, you've really redlined your anxiety,
and your body may tense up and become difficult to control.
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Time to get to know the frequencies running
through your brain
Getting a handle on all that electrical activity in your head isn't as
mind-boggling as you might think. Psychologists reference four categories
of brain waves, each defined by a different range of frequencies. Here's
the breakdown, in hertz:
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| THE EFFECT OF the mind on physical activity is profound.
When it comes to peak performance, sports psychologists
are learning that during stressful activity or competition,
many athletes tend to hyperfocus. "They think too
much," says Vietta Wilson, a professor of kinesiology
and health science at Toronto's York University who has
studied the brain-wave patterns of Olympians and other
athletes for more than 20 years. "The chemistry of
exertion changes the speed of decision making. You start
questioning and it takes you off target. Some people can
come right back to what they are supposed to do. Other
people start looking at consequences and tighten up in
the muscles." The result: rushing and poor decisions.
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| The phrase "mind machines" covers a whole range
of technologies that work directly or indirectly on your
mind. In broad categories, this includes HemiSynch tapes,
light and sound mind machines, TENS and CES electrical stimulation
hardware, biocircuits, lucid dreaming machinery, consciousness
alteration software, and of course the old classic sensory
deprivation tanks.
Light and sound mind machines normaly consist of a
pair of opaque goggles with built-in flashing lights,
and normally a pair of headphones with synchronized
beeping sounds. Studies have shown that if the flashing
lights and beeping sounds start at something close to
your current "dominant frequency" and then
slowly change the "beat frequency," it "entrains" your
brain to the desired frequency. So for example, if you
entrain to alpha frequencies, you experience some of
the same benefits as experienced meditators. And, of
course, many of the same effects as hemisynch can be
achieved by the sound synthesizers in a light and sound
mind machine. Alternatively, most of the better light
and sound mind machines include sound inputs so you
can mix the headphone synthesizers with your choice
of music, environmental, or HemiSynch-like tapes or
compact disks.
Some of our customers have reported that light
and sound machines have helped them with:
Reducing Stress
Exploring Altered States
Concentration/Focusing
Increasing Energy
Having Fun
Enhancing Creativity
Yoga
Promoting Sleep or Deeper Sleep
Achieving Calm
Reaching Meditative States
Effecting Mood and Emotions
Sports Performance
To effect physical well-being
Meditation
Exploring Altered States
Recognizing & Changing Habits |
EEGs show that at any given time, your brain produces distinct waveforms
in four frequency groupings, called beta waves (14 to 30 Hz, pronounced
hertz, meaning cycles per second), alpha waves (8 to 13 Hz), theta
waves (4 to 7 Hz), and delta waves (1 to 3 Hz). When we say that you
are "in beta state" (which you normally are), what we're
saying is that that's the dominant set of frequencies, the ones with
the highest amplitudes. Beta is associated with alertness, with the
highest frequencies in that range often described as "fight/flight" mode.
Alpha frequencies have long been associated with meditation and relaxation.
Theta waves are considered by some to be associated with a dreamy,
creative states. Delta waves are generally strongest when you're asleep.
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| New users often try too hard to help the LS
instead of surrendering to it. Many people fear
letting go because their environment/culture has
taught them that that is where madness, mischief,
and sin lie. Some also fear freedom, but that's
another topic. |
Why do they
work?
Perhaps better questions are: "Why do we enjoy
music... why is a flickering flame hypnotic?" Light/sound
systems are the technological synthesis of centuries
of exploration and a few years of neurological experiments.
They capture the essence of how we relax, enjoy a good
song, or visualize the presence of a communal campfire.
All without driving to the woods or hiring a band.
If you are searching for relaxation, for the elusive
moments of calmness and clarity, for a quick break in
a hectic life, these tools are a fresh approach that
are working for a lot of people and most likely will
work for you. Your mind and your body work better when
calm, and not stressed, relaxation is good for you.
When you need to access different states of functioning,
you can select a pre-set session that combines scientifically
designed sequences of pulses light and sound frequencies.
For instance, if you want to slow down and relax deeply
or sleep, you would choose a program from the list provided
with the L/S device, sit or lie back with the LED glasses
and headphones on, and let the flickering lights and
sounds capture your brainwaves and gently lead them
into letting go.
If you felt fuzzy and unable to focus, you might choose
an energizing program that uses faster, Beta frequencies
that can sharpen your thinking and stimulate your energy.
| How do you handle a situation when faced with
adversity? Do you possess the mental clarity to
look on the brighter side of any given event or
situation? Do you have the focus to change a negative
into a positive? |
Most people need to learn to relax deeply and let go
of the stresses and concerns of their life, even for
a brief period like 15 - 30 minutes once or more per
day for a while. Often sleep will not provide this kind
of release and rest. Light/Sound devices can induce
the Theta state in which the mind can shut down and
allow the body to rest profoundly. A week or so of daily
sessions can create some amazing differences in our
ability to handle stress and respond in more creative,
less reactive ways. When coupled with tapes/CDs that
have properly scripted change messages, mind machine
users have found that they think more clearly and positively,
feel happier and calm, and have more energy and fewer
health problems. You will start to have more times in
which you perform optimally, like a well-conditioned
athlete in the "zone."
Your brain uses the stimuli to create imagery in much
the same way it uses your memory and psychological systems
to create imagery during dreaming. You can now program
your own sessions to get the type of stimuli you respond
best to.
| If you have test anxiety, try a deep relaxation
session before the test and visualize a successful
outcome as you start to relax. |
Can I use it for learning?
L/S systems can accelerate learning in several
ways: before studying, during, and after. Before
studying, if you feel spacey and unable to concentrate,
try an energizing, Beta session. During studying,
try an alpha rhythm with just the headphones alone
if you have to read. If you want to learn taped material,
use a deep relaxation session and let the words sink
in to your subconscious. When you study the written
material later, you will find that you understand
it at a deeper level and can recall it easily. After
a study session, try a deep relaxation program and
let yourself drift off. This has been found to "set" the
material for better recall.
| Try L/S when you want to enter into a creative
state and come up with a new ideas or solution
to a problem that has eluded you. It may come
during the session or later as an AHA moment. |
Become successful?
Studies have shown that when we can imagine ourselves
taking steps to create a desired change and are able
to see, hear and feel the result of those steps, then
success is not only possible, but likely. Imagery differs
from visualization in that it utilizes all of the senses;
smell, sight, hearing, touch, taste. Those who believe
they lack visual skills will find that imagery is more
comprehensive and thus more effective in bringing about
change. Imagery, used in conjunction with hypnosis,
has been used to reduce pain, to supercharge a sluggish
career, overcome the fear of flying, accelerate healing
and much more.
Your subsconscious mind can do amazing things when you give it a chance.
Here's how to do it: first, find those sessions and frequencies in your
manual,which create a state of deep relaxation(Alpha-theta). Once you
have spent some time in this state, you will have more energy and less
demands on your body/mind. Next, when you start to get relaxed during
a session, visualize yourself doing or having what you desire."The
Secret" makes similar suggestions...Make this visualization as real
as you can, full of colors, feelings, sounds, smells, etc. Then just
let go and trust your subconscious mind to make it happen for you. You
may be amazed to find that reality will become more and more like you
pictured it with little effort on your part!
Sleep deprived? A
delta session could be your answer. These are sessions
in the 0.5-2 Hz frequency range.
What about my moods?
Light/sound technology can interrupt negative emotional response loops.
Examples of such "loops" include moderate levels of anger,
worry, sadness, irritability and depression. Let{s say that you{ve
had a tough day at the office. On your way home a driver cuts sharply
in front of you without signaling, nearly causing an accident. You
arrive at home with a "short fuse", growling at your children
or spouse. You realize that you are experiencing an undesirable mental
state, but don't know quite how to change it. You will have the ability
to reset your mood by choosing a L/S program to stabilize your emotions
and move you to your desired state of mind.
Humanity has been aware of how outside stimulation
can affect the mind long before recorded history. We
can share that same awareness by sitting around a campfire.
Watching the flickering flames creates a soothing, calming
sensation within the mind. This same affect is also
experienced with rhythmic drumbeats. The continuous,
repetitive beats tend to have a calming affect, while
faster repetitions create a more energetic sensation.
Within the twentieth century, researchers have developed
this awareness into highly beneficial instrumentation.
Enjoy your Journey
To
view more mind machines click/Dbl click on a picture below
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Bibleography
www.awakening-mind-by-enlightened-enterprises.com
http://www.infinityinst.com
MANIFEST HEALTH
Rife
tools and Multiwave
oscillators are
claimed to complement each other based on the principle
that life forms absorb energy. A multiwave
Oscillator uses this principle to strengthen
cells within the body to resist disease while a Rife machine uses
this principle to destroy microorganisms with an overdose
of frequency energy.
In 1925, Georges Lakhovsky published a paper with the explicit
title of “Curing Cancer with Ultra Radio Frequencies” in
Radio News.
His expressed philosophy was that “the
amplitude of cell oscillations must reach a
certain value, in order that the organism be strong enough to repulse the destructive vibrations
from certain microbes.” He goes on to say, “The remedy
in my opinion, is not to kill the microbes in contact with the
healthy cells but to reinforce the oscillations of the cell either
directly by reinforcing the radio activity of the blood or in producing
on the cells a direct action by means of the proper rays.” Lakhovsky’s
Radio-Cellulo-Oscillator (RCO) produced low frequency ELF all the
way through gigahertz radiowaves with lots of “extremely
short harmonics.” He favored such a wide bandwidth device
so that, “The cells with very weak vibrations, when placed
in the field of multiple vibrations, finds its own frequency and
starts again to oscillate normally through the phenomenon of resonance.” As
a result, Lakhovsky’s RCO is now more often called MWO (multiple
wave oscillator) for these reasons. The
MWO uses a Tesla coil and special antenna with
concentric rings that induce multiple sparks between them
http://altered-states.net/lmwo/lmwo.htm
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