In-Psych for Sports
Imprinting The Ideal Performance State
by Frank D. Young, Ph.D., C. Psych.
Use this audiotaped program to learn how to:
- utilize all your senses in imaging the Ideal Performance State * control anxiety and activation level
deal with competition anxiety
recover from setbacks
manage stress
park distractions
stabilize moods
refocus on your game plan
problem-solve key elements of your technical skill routines
increase mental focus and concentration
build a confident winning attitude
and use imagery effectively.
NZD $ 14.95
