Summer frogs and crickets fall winds. a winter storm, and spring showers. Suggestion examples: The sounds of the seasons calm and relax you.
- A quietness of spirit fills your body and mind.
- You accept and experience tranquillity.
- You feel peaceful, tranquil, balanced, and harmonious
Listen to the rustling of the leaves in a light breeze, the birds and the crickets Suggestion examples: You sense the calm and tranquillity surrounding you.
- You are at ease and are healed by the forest environment
- Joyous feeling arise from deep within you
- You feel released liberated and free
Pentatonic chimes, wind chimes and ethereal voices are interwoven with cave. water, wind and forest sounds. Suggestion examples: You sense the calm and tranquillity surrounding you.
- Quiet and peaceful.
- You release and are free, free, free.