Lucid Dreaming

. Have you always heard about lucid dreaming and wanted to learn how to do it?

Imagine you’re having a lucid dream. This means you’re lying in bed having a dream, and while still within the dream world, when this happens we become fully awake within our dream. Sometimes it can be as simple as taking control of a situation within the dream and making it play out the way we want. Other times the entire dream world can completely transform around us and mold itself into whatever we imagine. This is called lucid dreaming and it is something that everyone experiences in varying degrees from time to time.

Lucid dreaming is something that occurs naturally while we are dreaming, that,causes us to become completely self aware and in control of things within the dream world. It usually happens at random and only appears to lasts for a very brief period of time. It is usually quite an enjoyable experience for most people and they find that they can do extraordinary things like fly and move objects with their mind.
Even while you’re lucid, you probably can’t control everything, nor would you necessarily want to, but the knowledge that you’re dreaming gives you a fascinating new perspective on your in-dream experience. You can interact with the dream reality on a whole new level.

To most people lucid dreams may seem like a rare commodity, but what few people realize is that lucid dreaming can be done at will. Not only can we lucid dream at will, but with practice we can schedule specific lucid dreams upon going to bed. The main difference is that you become virtually fearless, since you know that nothing in the dream world can hurt the real you — the dreamer who’s having the dream. It will still feel scary to fall off a building, and a hard landing may still trigger the sensation of real pain, but you’ll be a lot more willing to try interesting things just for the experience.

Research has shown that people can actually practice things like musical instruments while they are in the lucid state and their performance will actually improve. The same thing has been shown for people who "study" for tests while lucid dreaming.

By practicing lucid dreaming on a regular basis, you can actually lengthen the amount of time that you spend in the lucid dream state. It is similar to exercising a muscle. Your ability to lucid dream strengthens over time with practice.

Auras

Energy is everywhere. It permeates everything. Energy is what binds the universe. Our bodies are surging with this energy. Electrical impulses fire off in our brains and race through our nervous systems at the speed of light. The activity of our brain and nervous system creates a field of energy that surrounds our body much like the electromagnetic field that surrounds the Earth. This is known as our bioelectric field or aura. This energy field surrounds all living things including plants.

Everyone's aura is unique to them and changes with their moods as well as their mental, physical, and spiritual health. The color and strength of our aura depends on many things but chakra alignment is the biggest factor in determining the state of the aura. This is because the chakras or the spiritual energy centers are the core energy source for the aura.

Some people have the ability to read the auras of other people and tell things about their state of mind and well being. Other people can actually "see" the auras of others. This varies greatly with different people. Some perceive auras as tiny single sparks of light that vary in color and intensity. Some people can indirectly see the auras of other people by perceiving a shift in the spectrum and quality of the color of objects surrounding a person. While others claim to be able to directly view the auras of others and see their full spectrum. Regardless of how they are perceived, everyone has the ability to sense and read auras on some level Even if it is just at the subconscious level with realizing it.
Miles Tyler

The Deeper the relaxed state the more often the Auras are seen
Here are the Best Tools for fast Deep relaxed meditative states

Astral Traveling And Out Of Body Experiences

Most peoples ability to consciously astral project is near nonexistent. Usually it just happens at night, often within the first 20 minutes of going to sleep...

Like dreams many out of body experiences are not remembered and are far less common than dreams, but there are ways by which we might know if we have ever had a out of body experience and most of us have at some point in our lives. It is far more common for children to have an O.B.E. than it is many adults, but those adults that have O.B.E. become accustomed to going out and coming back within the body.
Now Science has discovered how you can stimulate parts of the brain to give yourselves this amazing spiritual experience

I first learned about real astral projection in 1994. Before that I only knew the phony version as depicted in movies and computer games. For me astral exploration was a natural extension of lucid dreaming, although the two experiences are quite different. I learned from the gateway experience CD set
(was tapes then:-)), who are accomplished lucid dreamera and astral travel practitioners,some people go to the Monroe inst,,but personaly i found the Audio Gateway set worked well for me, as have thousands of others.

What astral projection has taught me is that the physical dimension is certainly not the only one out there. There are other astral dimensions we can visit (consciously or unconsciously), and they’re populated. I expect that when we physically die, our consciousness ends up in one of these astral realms.

Astral projection is basically an out-of-body experience whereby your astral body leaves your physical body for a while, and your conscious awareness stays with your astral body. In some ways it’s like having a dream, but I don’t think any experienced astral traveler would confuse astral projection with a regular dream. During an astral projection, I’m conscious and aware. I know who I am, and I know my physical body is lying in bed. I know what day of the week it is and what I ate for dinner that night. That makes it similar to lucid dreaming because I have access to all my conscious memories; however, the astral realms have a very different feel to them than my regular dream worlds do.

In terms of personal growth, I see the astral realms as being filled with fascinating places to explore. The astral planes make interesting training grounds for controlling your thoughts.

SPIRITUAL ASTRAL TRAVELING

When were dreaming we know the whole experience is taking place within our own consciousness and that none of it is real. But when were astral, It feels like one is actually visiting another semi-physical dimension that’s just as real as the physical universe. It simply has a different vibrational feel to it, a unique energy signature.
With practice I find that my thoughts manifest more readily in the astral realms. In the denser physical universe, thoughts flow through matter like thick sludge through a clogged pipe, so it takes longer for intentions to manifest here. Ultimately I think these different universes follow essentially the same physical laws. The unique vibrational frequency of each realm determines the apparent solidity of its matter and the speed at which it can be influenced by pure thought.

I will say that astral projection has broadened my perspective about the physical universe and made me more curious about what else is out there. It also reduced my fear of death and my attachment to physical universe outcomes, since I can see that there’s plenty more that exists beyond the physical plane. I think this is one reason that my growth efforts today are largely aimed at developing my consciousness, since that’s the only thing I can take with me from one realm to another.

Meditation

Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine.

More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, help people with asthma breathe easier, relieve insomnia and generally relax the everyday stresses of life. Meditation is a safe and simple way to balance a person's physical, emotional, and mental states. It is simple; but can benefit everybody.

The use of Meditation for healing is not new. Meditative techniques are the product of diverse cultures and peoples around the world. It has been rooted in the traditions of the world's great religions. In fact, practically all religious groups practice meditation in one form or another. The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years

BALANCE IS THE KEY to mastery in a human being. Meditation is the foremost technique for achieving balance and addressing the challenge of human mastery. Throughout history, such mastery was the result of many years of arduous training and hours-a-day spent in isolated meditative practice. In our contemporary Western society, very few of us devote our time to create such a disciplined and rigorous lifestyle.
Yet, the desire to move beyond our boundaries, to explore the nature of transcendental experience and to witness the peace which lies at the heart of our being is natural to human beings in all times and all cultures.
As Westerners, we seek a more efficient way, a method that is congruent with our fast-paced lifestyle and non-traditional belief system. We have found the most effective method available today for achieving balance and addressing the challenge of human mastery are

Light and Sound tools.

The Frequency-Following Effect

In the 1940s researcher Gray Walter discovered that brainwave activity tends to mirror flickering light, particularly in the alpha and theta frequencies. This effect has become known as the "frequency-following effect." A familiar example is the tendency to slip into a relaxed or dream-like state while gazing into a fire the flicker rate of which happens to average in the alpha/theta range!

More recently, sound has been shown to produce similar results, particularly pulsed sound and binaural beats.

Develope Psychic Ability

You DON'T have to be the Seventh Sister of a Seventh Sister in order to tap into your inner psychic power. For a start, that'd wipe out all of the guys out there, iincluding me!

There are a million MYTHS about psychic powers. Most people simply don't understand that it is literally a sixth sense, as real as seeing or hearing. They're just not attuned to it yet.

I want to share with you the SECRETS of developing your own psychic power. And I want to debunk the MYTHS that so many people get confused or concerned over

Forget all of the spooky movies and mind control rubbish you see on television. The very boring truth is that psychic powers are as normal as talking or listening to music. Everybody has them,but your ADVANTAGE is that very few people know how to use them!

Ever seen a flock of birds flying - and suddenly they all change direction? How do they communicate? They use no sound, and no low- or high-pitched noises. They don't "follow the leader" or use any other known form of communication.

Scientists the world over admit that birds have ANOTHER sense that we don't yet know about... a "sixth sense". And so do humans. It's totally natural.

Intuition

Intuition has many related meanings, usually connected to the meaning
" ability to sense or know immediately without reasoning"

Intuition 1 immediate apprehension by the mind without reasoning. 2 immediate apprehension by a sense. 3 immediate insight. (Intuitionalism. Philos. The belief that primary truths and principles esp. of ethics and metaphysics are known directly by intuition.] Intuition. The ability to see any event, any object from a viewpoint of the cosmic whole, from it's culmination - the seed, the flower, the fruit in relation to the whole. The knowing of something without prior knowledge or the use of reason. All stands revealed the hearts, the motives, the causes of all events. All is open to the person.

Intuition can be said to be a comprehensive grip of the principles of universality.A person who develops intuition can know anything, without the barriers of time, space and any other obstructions. The intuitive type: Creative people, people with hunches whose chief concern is with future possibilities.

They are able to sense the invisible and the impalatable.

They perceive wholes and compress much into a flash.

Poets and prophets are often intuitive.

"Listening to, trusting, and acting on your intuitive inner guidance is an art.
Like any other art or discipline, it requires a certain commitment."

By Shakti Gawain

Perhaps you already know that you have psychic skills. Or maybe you're just hoping that your ability to know who is calling on the telephone is more than mere coincidence. The truth is that you are psychic. New scientific research from leading international universities proves what many of us have known for a long time: that psychic abilities are a natural and normal human skill. Like any skill, you can practice and learn ways to increase your enjoyment and use of your natural psychic abilities

Test your Intuition