More Scientific Proof of the Power of Suggestion
by Charles E. Henderson, Ph.D.
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The effectiveness of suggestion has been demonstrated over and over again
in every field of medicine and human behavior. In fact, in practically
every instance of research on drugs with humans, suggestion has been
proven effective, In many cases it was more effective than the pharmaceutical
being tested!
— Henderson, Self Hypnosis for the Life You Want, p. 170
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The following after "Is it Prozac? Or Placebo?", by Gary Greenberg,
MotherJones.com, Nov./Dec. 2003.
The woman had suffered from acute bouts of depression for 30 years when
she saw a newspaper ad looking for subjects for an antidepressant study
to be conducted by the Neuropsychiatric Institute of UCLA. She applied
to be a participant and was accepted into the research program.
She went to the institute at the appointed time where she was prepared
for participation with interviews and a 45 minute session on an electroencephalograph
to record her brain activity. When she left she had a bottle of pills
she was to take. She was excited and couldn't wait to get started taking
them.
The woman, who was at that time a 46-year-old interior designer, got
dramatically better within a couple of weeks. Her bouts of depression
had disappeared and she no longer felt worthless (she had at one time
seriously considered suicide). She was functioning at a higher level,
and feeling better, than she had in years.
For two months she went to the institute weekly for interviews, tests,
and EEGs to record her progress. At the end of the study she was a different
person. She attributed her nearly miraculous recovery to the new antidepressant
drug which was the subject of the study. It was venlafaxine, better known
as Effexor.
But on her final visit she received a stunning shock: She was told that
she had not been taking medicine at all, but a placebo. Both she and
the nurse who had shepherded her through the research had known that
half the research subjects were getting placebos. Yet neither of them
thought she could have been in the placebo group because her improvement
had been so dramatic. She had even experienced nausea, a common side
effect of Effexor.
She was incredulous and insisted that they re-check the records. There
was no question about it. She had been taking nothing but sugar pills.
Her dramatic improvement could not have been the result of the pills
she was taking because sugar pills are pharmacologically inert.
This woman's experience was by no means unusual. In my own professional
life I have conducted many research projects in which placeboes were
employed. There almost always are subjects who have experienced amazing
changes on nothing but placebo. When advised of this they inevitably
find it very hard to believe.
For some reason they feel diminished if the changes were the result
of "mere suggestion." Yet they should embrace suggestion for
the power it has to make amazing transformations in oneself.
Suggestion delivers on its promise – drugs often do not. (Not,
at least, on the promises the drug companies make for them.) Those of
us in the helping professions have known for a long time that any antidepressant
has only a fifty-fifty chance of working for any given person. You wouldn't
know this, of course, from all the advertising the pharmaceutical companies
do. In fact, saying that one of these medicines has a fifty percent chance
of working might be too optimistic.
What most patients and clinicians alike don't know is that in the 47
trials used by the FDA to approve the six leading antidepressants on
the market, more than half were unable to outperform sugar pills. Placeboes
gave better results than the medicines!
Even in those cases where antidepressants outperformed placeboes, the
differences were slight. You are not going to hear about this, of course,
because the drug companies can't make their accustomed outrageous profits
from sugar pills. And it is likely that the demand for antidepressants
would seriously diminish if all the facts of their research were widely
known.
In the case of antidepressants we probably would not know about the
research results at all were it not for Professor Irving Kirsch (psychologist,
University of Connecticut) and his co-authors. They used the Freedom
of Information Act to force the FDA to give them the data from the research
trials.
The logical conclusion is clear: It is ingenious (and often devious)
advertising, not chemistry, that is luring millions of people into spending
billions of dollars on medicines that are no more effective - and often
less effective - than suggestion! In addition, the users of these heavily
prescribed antidepressant run the risk of suffering serious side effects.
We are just now learning (!) that antidepressants not only cause some
children and teenagers to become suicidal but most have also failed to
cure their depression (Zoloft and Prozac are two of the more heavily
prescribed drugs in question).
Such problems do not accompany the use of suggestion.
It would be unwise and unethical for me to recommend that everyone throw
away their antidepressants and work with suggestion instead. There are
undoubtedly people who benefit greatly from antidepressants, and who
might respond to them much better than they would to suggestion.
But what I do recommend is that patients who take antidepressants try
suggestion in addition to their physician-prescribed drugs. Some patients
find they can get along on less of the drug. And some discover they can
do without antidepressants altogether.
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