Everything you wanted to know about CES...
Q. What is the history of CES?
A. At least two millennium ago, physicians used electric
eels to relieve pain. Experimentation with low intensity
electrical stimulation of the brain was first reported
by Drs. Leduc and Rouxeau of France in 1902. Research on
using what is now referred to as cranial electrotherapy
stimulation (CES) for treatment of anxiety began in the
Soviet Union during the 1950's, its primary focus being
the treatment of sleep disorders, hence its initial designation
as "electrosleep."
East European nations soon picked up CES as a treatment
modality and its use spread worldwide. by the late 1960's,
animal studies of CES had begun in the United States at
the University of Tennessee and what is now the University
of Wisconsin Medical school.
These were soon followed by human clinical trials at the
University of Texas Medical school in San Antonio and the
University of Wisconsin Medical School. More studies have
followed. At present, the number of human studies stands
at 103. In addition, there are 18 experimental animal studies,
all of which attest to the safety of CES.
CES has been an international treatment modality for more
than 50 years. Thousands of people worldwide continue to
receive its benefits. The most extensive work on CES continues
in Russia at the Pavlov Institute in St. Petersburg. But
by no means is its use restricted to that part of the world.
Current estimates are that there are between 50- 100,000
units in use globally. From a broad reading of published
literature, no negative effects or major contraindications
have been found from the use of CES to date, either in
the U.S. or other parts of the world.
Q. Who could benefit most from the use of CES?
A. First and foremost, those suffering from stress in
the form of depression, anxiety, and insomnia who seek
an effective non-pharmacologic alternative. Secondly, those
suffering from illnesses where stress constitutes a prime
symptom.
According to the American Academy of Family Physicians,
stress-related problems account for 80-85% of all visits
to medical offices. Research indicates that 80-85% of all
diseases are caused by stress which plays a major role
in aggravating up to 90% of all illnesses and some part
in the development of every disease, from cancer to the
common cold.
It has been estimated that 80% of the populace of the
United States alone react to life adjustment problems with
the "flight" or "fight" anxiety reaction.
And that a similar percentage of our hospitals are filled
with persons who have channeled anxiety released energies
into their bodies resulting in psychogenic illnesses.
Among those illnesses are: substance abuse withdrawal
syndrome (alcohol, street drugs, nicotine, prescription
drugs), chronic fatigue syndrome including fybromyalgia,
pre-menstrual syndrome, attention deficit disorder and
hyperactivity, migraine and tension headaches, TMJ dysfunction,
chronic pain, pre-competitive and performance anxiety,
panic disorders, tic dolereaux, bruxism, stress induced
asthma, hives, gastrointestinal disorders, ulcers or gastritis,
and irritable bowel syndrome, to name a few.
We would underscore, however, that CES is not a cure for
these illnesses and does not represent itself as such.
But by successfully addressing the anxiety, depression,
and insomnia underlying these disorders, it can play a
major role in the healing process.
Q. Is CES then only for the "sick" and the "stressed-out
?"
A. You don't have to be "sick" or "stressed-out" to
use CES and realize its benefits. CES is a life-enhancing
instrument of potential value to everyone. Its uses are
wide ranging. Some people use it as an adjunct to meditation
practice each morning. Others during peak stressor moments
that hit unexpectedly in the course of a day. Who hasn't
experienced those times when we are about to "lose
it?" Putting the unit on in these situations even
just briefly--perhaps for as little as ten minutes-- can
help curb that anxiety and serve as a reminder that one
needs to be with oneself in a different way.
CES also represents a significant affirmation that you
have the power within to change your mental state and that
you are willing to take active steps to create the time
and the space to do so.
Many use CES as an assist to their creative work
or in high stress situations. CES quiets the mind, making
it especially helpful in preparing for examinations or
as an accelerated learning tool, such as when memorizing
blocks of material. For the athlete readying for competition,
it helps create the state of relaxed awareness helping
them enter the zone of maximum performance. Each person
finds for themselves how to best incorporate CES into
their daily routine
Q. Can CES be used as a sleep aid?
A. The 100 Hz CES can be used at bedtime. But
.5 Hz CES needs to be employed differently.
Because of the increased alertness resulting almost immediately
from its use, some patients may find it difficult to fall
asleep immediately after a treatment. Accordingly it is
recommended that the .5 Hz CES application be done at least
three hours before going to bed. But by no means does that
mean that it is contraindicated for insomnia.
One thing CES users often report is an increase in Vivid/Lucid
dreaming.
Q. Does CES work for everyone?
A. No. But it is known to be significantly effective for
about 95% of the people who use it.
Q. What can I expect ?
A. Most people will experience a relaxation response almost
immediately after treatment begins with a CES unit. Immediately
after a CES treatment, patients usually report feeling
relaxed and sometimes inebriated for the first few minutes.
This is a pleasant and very comfortable sensation. After
several minutes to hours, the light-headed feelings usually
disappear, the relaxed state remains and a profound sense
of alertness is achieved.
This relaxed/alert state will usually remain for an average
of 12 to 72 hours after the first few treatments. With
regular use it is possible for the patient to habituate
to this preferred state of consciousness. Some people describe
the CES experience as analogous to having a type A mind
in a type B body.
Q. What long range changes should I expect?
A. Sleep patterns could begin to normalize within the
first day or two, with less and shorter periods of awakening
during the night, faster onset of sleep after going to
bed, and a greater feeling of being rested upon awakening
the following morning. Depression and mood swings become
less, as does irrational anger, irritability, and poor
impulse control. By the second week, cognitive processing
is visibly enhanced. Mental confusion due to stress begins
to subside as the ability to focus and concentrate on work
becomes easier and more efficient. The ability to recall
information and accelerate learning also begins to return
to normal pre-stress levels as concentration and memory
improve.
Q. What is the suggested length and frequency of treatment?
A. For 100Hz the recommended usage is 30-45 minutes once
or twice daily for the first month after which the frequency
may be reduced to two or three times weekly once symptoms
are reduced or eliminated entirely. The 0.5 Hz unit recommended
usage is three times a week for twenty to forty minutes,
although there are some who will benefit from a more frequent
daily treatment. There are also some who will achieve the
full benefits within ten minutes. Some dentists use it
instead of nitrous oxide during dental procedures that
last for hours .You yourself determine how to best incorporate
CES into your daily routine. It can be used on waking in
the morning and/or on going to bed at night and/or in response
to stress situations. Individuals undergoing psychiatric
treatment or rehabilitation for substance abuse often benefit
from more frequent and prolonged application.
Those suffering from severe anxiety and extremes of compulsive
or addictive behavior may find it necessary to use it more
frequently, perhaps several times daily. When symptoms
of depression or anxiety have lessened or disappeared,
it is still important to have access to the unit as a tool
for relapse prevention on an as-needed basis. It is helpful
to work in close conjunction with your physician/health care
professional to determine the role CES plays in your overall
treatment program.
Q. Can you overuse come more sensitively atuned to yourself
and better understand your body and its needs.
Along the way, you will intuitively come to know when
CES is needed and when it is to be put aside. You alone
will become the determinant of use, as regards both frequency
and duration.
During its usage, you will experience periods of relative
calm and a sense of control. You may even succumb to a
bit of self-congratulations. Seemingly, your CES unit appears
destined for the bottom of a drawer. Life being what it
is, however, just as you are ready to celebrate for successfully
negotiating your personal terrain with skill and dignity
--- Voila! New challenges appear from nowhere,--a veritable
curveball from Hell. CES can help move you through those
difficult transitions. Keep it handy. Incorporate it into
your daily regimen.
The continuing use of the unit allows for further refinement
of stress management skills at newer and higher levels
of complexity.
Q. Is CES difficult to use? /How much technical skill
does it take?
A. Most CES units are user friendly. After having put
on either the electrodes or the earclips and inserted the
leadwire into the jack, it's all very simple. CES units
either feature an amplitude (turning it to the right increases
the amount of current) . Start with a low current and gradually
increase it. If the current is too high, the patient may
experience a stinging at the electrodes, dizziness or nausea.
If any of these symptoms occur, simply reduce the current
and the symptoms will immediately subside. After a minute
or two, try increasing the current again, but always keep
it at a comfortable level. It's ok to feel the current
providing it is not uncomfortable.
Q. How does CES work?
A. As is the case with numerous medications, including
aspirin, the exact physiological mechanism by which CES
works is not fully understood and is still the subject
of research study. It is hypothesized that CES acts by
direct stimulation of the brain in the hypothalmic area
with specific electronic frequencies. Such stimulation
causes the brain to manufacture various neurohormones that
effect ones moods and emotions as well as ones cognitive
capabilities back to a level of pre-stress hoemeostasis.
For a more detailed hypothesis see "The Bioelectrical
Mechanism" under Research.
Q. How does electromedicine such as CES differ from Western
drug medicine?
A. Western drug medicine relies primarily on chemistry
to heal and control pain. Microcurrent electrical therapy
(MET) is based on the concept that the biophysics underlying
the chemistry also plays a significant role in regulating
bodily processes. Using waveforms at a level of current
similar to the body's own, MET bridges cellular communications
helping reestablish the normal electrical flow.
The concept of a bioelectrical control system is common
to every form of healing ever developed in recorded history,
except for drug medicine. The Chinese named bioelectricity
chi; the Japanese called it ki, the Indians referred to
it as prana, and the Russians, bioplasma. There are 75
trillion cells in the human body, each one having an electrical
potential across its cell membrane, just like a battery.
Though acknowledging this fact, Western medicine does not
yet fully appreciate the natural healing powers of the
body or the bioelectrical systems that control them. .
Q. How is the current transmitted?
A. The unit utilizes earclips electrodes that plugs into
jack in the unit. The Brain
Tuner (BT-11) employs a stethoscope shaped device that
sits beneath the ears. Saturate the felt electrodes with
saline solution and then apply them to the superior aspect
of the earlobes as close to the jaw as possible.
Q. Under what circumstances is CES best used?
A. CES units is fully portable... This allows you to use
it just about anywhere and under a variety of circumstances,
except those noted under the contraindications. You can
do it at home while watching TV or at the office while
doing your paperwork. Though of course you might not care
to go out jogging with it on, but then again you might.
But CES is more than an aside. It is also a reminder of
the need to create inner quiet and reroute your mental
traffic. You don't want to contribute to it further by
treating CES as yet one more thing to do, squeezed in between
other frenetic events in your life. Though you need not
interrupt your usual activity for CES, its results are
generally enhanced by setting aside a special time for
its use alone.
Q. How safe is CES?
A. CES has an unblemished safety record. For a more detailed
analysis of that record see "safety" under the
research section.
Cranial electrotherapy stimulators are generally limited
to less than one milliampere (mA) of current. To put this
into perspective, it takes one-half of an ampere to light
an ordinary 60 watt light bulb. To truly compare the work
done per second by these two different currents, we must
multiply the currents by the respective voltages that drive
them. The product current x voltage is a measure of the
rate of generation of energy, and is referred to as the
power output. By definition, when a device outputs 1 ampere
of current with a 1 volt driving force, the power output
of the device is 1 watt. Therefore for the Alpha-Stim 100,
the maximum output is (600/1,000,000)amperes x 9 volts
= 0.0054 watts, or about 11,000 times less power than the
light bulb. Many people do not even feel this amount of
current.
This is current amplitude similar to that in the human
body. The sole source of the current is a nine volt battery.
Because the current is alternating, it sends bipolar current
between the electrodes instead of unidirectional, as
would be the case with direct current. Hence there is a
net cellular polarization of zero to the user. This is
a safety factor of major importance.
The Alpha-theta
Stim in particular uses a very broad band of frequencies
collectively known as harmonic resonance. This insures
that the right frequency will be delivered to reestablish
homeostasis within the bioelectrical system. The other
frequencies pass harmlessly.
Q. Is CES discomforting?
A. CES is not to be confused with either ECT (electroconvulsive
therapy) which uses a much greater amount of electricity
to induce traumatic shock, or aversion therapy both of
which are based on discomfort. With CES you should experience
no discomfort whatsoever. The most that will ever be felt
is a mild tingling sensation. If at any time the sensation
proves too strong, the amplitude should immediately be
reduced by a simple turnoff the knob or twist of the dial.
Research shows CES to operate effectively at both lower
and higher levels of stimulation as well as below the sensate
threshold. accordingly, the patients may turn the amplitude
to the point of sensation; then turn it down slightly below
that point leaving it there during the session. You may
also increase or decrease the amplitude at will without
impairing the efficacy of the treatment. Your own comfort
always dictates the setting of the treatment.
Q. What is the relationship between CES and nutrition?
A. There is a synergistic relationship between nutrients
and CES. Think of the brain as a car battery, some cells
of which may not be fully functioning. To achieve that
end one needs both water and the trickle charge--This is
analogous to the brain, amino acids and the CES. The brain
uses amino acids as the raw materials, the building blocks
or precursors with which to build its neurotransmitters.
It is necessary for these amino acids to be present in
the bloodstream in adequate amounts for the maximum impact/benefit
of CES to be realized. These precursors, if present will
be taken up and synthesized into neurohormones much more
effectively when CES is added. These neurotransmitter precursor
amino acids can be taken orally as food supplements.
To experience an even more dramatic impact of CES, it
should be done in conjunction with amino acid supplements,
especially in those areas in which one is deficient. Ideally,
you might first test to determine the nature of the neurotransmitter
deficiency and then develop a regimen supplementing your
diet with specific amino acids known to be precursors to
them.
Q. Are there any contraindications?
A. There are no known contraindications for use of CES.
However, there are circumstances in which its safety has
not been tested. Accordingly, CES should not be used without
on-going clinical supervision by severe depressives and
those known to be epileptic, pregnant, or those using
implanted electronic devices such as cardiac pacemakers
or insulin pumps.
There have, however, been instances where under such supervision
CES has been employed successfully and where CES has been
shown to reduce both the frequency and severity of seizures.
Because of the feeling of induced relaxation that results
while using CES, though, this relaxation response does
not in any way impair reaction time, it is recommended
that CES not be used while operating dangerous or complex
equipment or while driving.
CES treatment may result indirectly in increased blood flow
to the brain. Hence its possible contraindication in recent
hemorrhagic stroke patients. This same effect can cause
brief increased blood flow beneath the electrodes behind
the ears. This redness should not be cause for concern.
This is an extremely rare occurrence. It is not a burn
response and will go away shortly after the CES treatment
is finished if it occurs at all.
Perhaps three persons out of one hundred report a slight
headache when using CES. This is usually alleviated by
simply turning the current down. If the headache should
recur during ordinary use, cease using the unit and consult
with your health care professional.
As with the use of any medical device, the physician/licensed
practitioner should be informed of any medication or neurotransmitter
blockers the patient is taking as well as the employment
of cardiac pacemakers or other electronic devices as mentioned
above.
Q. What research is there as to the safety and effectiveness
of CES?
Cranial Electrotherapy Stimulation (CES) has a growing
history of applications in rehabilitation medicine in the
United States dating back to early 1970. As a recognized
non-drug treatment of anxiety, depression and insomnia,
CES gained its first major application in
the field of addiction treatment and rehabilitation. By the mid 1980s
research was showing additional important uses of CES in the treatment
of closed head injured patients, and in paraplegic and quadriplegic patients.
The most recent research is showing CES to be
highly effective in the management of chronic pain patients. It may be
elevating the pain threshold due to its stress reducing effects when
anxiety and depression are reduced below clinical levels. Modern theorists
of a pain neuromatrix in the cerebral cortex may provide an
additional basis for understanding CES mechanisms in the control of pain
related disorders.
PMID: 11455071 [PubMed - as supplied by publisher]
A. There are approximately 1,000 articles on CES therapy
many of which are listed in four reviews put out by the
Foreign Service Bulletin of the United States Library of
Congress. This is in addition to the wealth of physiological
and bio-engineering data on electrosleep and electroanesthesia
in animals. As of this writing there are more than 100
research studies on CES in humans and 18 experimental animal
studies. The efficacy of CES has been clinically confirmed
through the use of 28 different psychometric tests. The
significance of CES research for treating anxiety has also
been reconfirmed through meta-analyses conducted at the
University of Tulsa and at the Department of Health Policy
and Management , Harvard University School of Public Health.
The full body of research can be accessed at this website.
Q. Why haven't I heard more about it?
A. Because of the fundamental bias on behalf of pharmaceuticals
in Western medicine and the political and economic power
of the Drug cartels and the influence they wield over public
policy.
Charles McCusker, Ph.D.
This researcher wants to acknowledge Delbert T. Goates, M.D. who was
instrumental in many areas of research during his career, including
work with the CES
Expected Results with CES
Although individual levels of improvement may vary, medical
research reveals dramatic improvements in mental functioning
including:
Deep Relaxation
Improved Memory
Mental Clarity
Mood Elevation
Improved Learning
Sound Sleep
Increased Concentration
Increased Vitality
Reduction of Psychosomatic Conditions
Assisting Substance Abuse Recovery
Our new CESta is a powerful and versatile CES device with
18 preset sessions and 18 blank locations for you to create
and store your specialized sessions.
The CESta monitors and adjusts the intensity of the stimulation
1000 times per second to ensure consistent and comfortable
stimulation. Throughout the entire session, the CESta will
check the electrode connections and automatically make
the necessary adjustments. All sessions are pre-timed so
your CESta will turn off when your session is complete.
The CESta can also be used for Microcurrent-Electrical
Therapy (MET), Transcranial DC Stimulation and/or to make
colloidal silver (Each requires the purchase of additional
hardware and/or software available from Mind Alive Inc.)
Delivering
tiny electrical currents to the brain could help
women with breast cancer head off side effects from chemotherapy.
About CES
Cranio-Electro Stimulation (CES) was developed in the
Soviet Union in the late 1940s as a treatment for insomnia
and has since been used by millions of people all over
the world. Most research over the past 25 years has shown
that CES reduces anxiety and improves cognition in recovering
drug addicts and alcoholics. Pete Townsend, formerly of
the band "The Who", found CES was the most effective
treatment for his drug addiction recovery.
Research demonstrates that CES produces a mild stimulation
in the hypothalamic area of the brain, resulting in balancing
neurotransmitter activity (in particular Beta Endorphin
and Norepinephrine). The effects achieved are similar to
that of a "jogger's high".
CES increases the conversion of amino acids to
neurotransmitters. Its particular mode of operation
is as a corrective measure for brain dysrhythmia.
Brain rhythm influences the development of psychiatric
conditions as well as poses as a trigger that induces
physical manifestations of illness. Through the positioning
of the stimulating electrodes, CES connects the diurnal
rhythm of head and heart through the vagus nerve.
It thereby functions as an anti-dysrhythmic on a
whole-body level.
Eric R. Braverman, M.D |
About Microcurrent-Electrical Therapy (MET)
Although electromedicine has been in existence for well
over a thousand years, developments in electronics and
new research has seen this technology grow at a terrific
rate in recent years. The term microcurrent-electrical
therapy was coined by Joseph Mercola and Daniel Kirsch
in 1995 as a “bio-compatible” technique primarily
used for the treatment of pain. According to Patrick DeBoch,
MET is very different than traditional TENS because MET
produces its benefits in part on a cellular level. MET
may replace TENS for pain applications as it has longer
lasting effects.
The concept of MET is based, in part, on Arndt’s
Law, which states that weak stimuli excite physiological
activity, whereas medium-strength stimuli will encourage
it and strong stimuli will suppress it.
It is believed that MET delivered at around 500 micro-amps
in the 0.5 to 3 Hz range may be most effective for treating
pain.
To make colloidal silver with your CESta, you will need
the Colloidal Silver Making Kit (patch cord, silver rods,
silver rod holder, plastic spacer and sessions). The CESta
provides a constant current output with a maximum of 1.5
milliamps. As a result, it offers a very simple procedure
to make high quality colloidal silver.
Frequently
Asked Questions about
Cranial Electrotherapy Stimulation (CES)
Cranial electrostimulation (CES) in
patients with probable
Alzheimer's disease.
Department of Clinical Neuropsychology, Vrije Universiteit,
Van der Boechorststraat 1, 1081 BT Amsterdam, The Netherlands.
eja.scherder@psy.vu.nl
In one study, behavioral disorders of patients with
vascular dementia reacted positively to cranial electrostimulation
(CES).
Scherder EJ, Deijen JB, Vreeswijk SH, Sergeant JA, Swaab DF
|