Relax and unwind with these beautiful Sounds of Nature With Subliminals. Wonderful aids for
relaxation, meditation and visualization, the tapes combine gentle nature sounds and soothing subliminal
suggestions with 3 dimensional sound effects to enhance your listening pleasure.

WHALES & SOUND OF THE SEA
The soothing sounds of seabirds, seals, ocean waves and the songs of humpback, orca, pilot, and grey
whales. The subliminal suggestions: You feel at one with your environment.
- The sounds of the sea bring you peace.
- You are balanced and harmonious.
- The sounds of the sea soothe your body, mind and spirit.

NIGHT BIRDS
Relax and let the night bird s early morning song soothe and refresh you. Suggestion examples: You are
challenged to soar like a bird and become all you are capable of being.
- You rise above negativity and experience liberation.
- The sounds of night birds Soothe your body, mind and spirit.

DESERT OASIS
The sounds of an oasis at night when the desert creatures emerge. Suggestion examples: The solitude of
the desert inspires you to be more creative.
- You feel energized.
- The sounds of the desert calm you mentally and physically.
- The tranquillity you feel revitalizes your body and mind.

FOUR SEASONS
Summer frogs and crickets fall winds. a winter storm, and spring showers. Suggestion examples: The
sounds of the seasons calm and relax you.
- A quietness of spirit fills your body and mind.
- You accept and experience tranquillity.
- You feel peaceful, tranquil, balanced, and harmonious

HEARTBEAT & OHM
A heartbeat and soothing Ohm mantra to promote peaceful, relaxing sleep. Suggestion examples: You go
to sleep easily and sleep peacefully.
- The heartbeat soothes your body and mind.
- Peaceful sleep now becomes your reality
- You now sleep peacefully for as long as you desire.

OCEAN WAVES
Soothing sounds of the incoming tide and the cries of seagulls in the background. Suggestion examples:
The sounds of the sea soothe your body and mind.
- You feel released liberated and tree.
- You are at peace, invigorated and refreshed by the essence of the sea.
- Tranquility, tranquility, tranquility

FOREST SOUNDS
Listen to the rustling of the leaves in a light breeze, the birds and the crickets Suggestion examples:
You sense the calm and tranquillity surrounding you.
- You are at ease and are healed by the forest environment
- Joyous feeling arise from deep within you
- You feel released liberated and free

GENTLE RAIN
The sounds of a mountain rainstorm and the distant crash of thunder help block out environmental noise.
Suggestion examples: You find solace in the sound of the rain.
- You are lulled peacefully by the gently pattering rain.
- You are calm and tranquil.
- Serenity, serenity, serenity.

CREEK IN THE FOREST
The soothing sounds of a gentle creek In the forest with birds and crickets in the background. Suggestion
examples: You become peace, balance and harmony.
- The creek and the forest lull you serenely, placidly, restfully.
- You release and are free, free, free.
- You feel gentle calm and at peace.

REFLECTIONS OF RELFLECTIONS
Pentatonic chimes, wind chimes and ethereal voices are interwoven with cave. water, wind and forest
sounds. Suggestion examples: You sense the calm and tranquillity surrounding you.
- Quiet and peaceful.
- You release and are free, free, free.