InnerPulse Session Library

The 64 PHOTOSONIX relax, special, meditate, sleep, learn, energize, create/visualize, entertain, breath pacing and improv  sessions that are in the InnerPulse are listed on this page

CLASS

SESSION

TIME

TITLE

FREQ RANGE

TONE

NOTES

             

Relax

r01

46 min

Relax and Back

3-14 Hz

Dbb

Down to theta/delta, return to relaxed alertness

 

r02

15 min

Power Relaxation

10-11 Hz

Dbb

After a workout

 

r03

5 min

Calmdown

2.5-18 Hz

Dbb

A rolling Alpha/theta wave soak

 

r04

10 min

Waves of Calm

7.83-12 Hz

Dbb

Waves of calmness, peaceful and smooth

 

r05

22 min

Relax Wave

7-15 Hz

Bb/surf

Ocean waves and low pitched binaural beats

 

r06

25 min

Lite/low relax

7-13 Hz

Dbb

A mild relaxation sessions, calming but not too deep

 

r07

42 min

Deep Rest

0.5-15 Hz

Dbb

When you require total rebuild and repair

Special

P01

20 min

Low Range Aerobic Jumps

4-10 Hz

Mixed

Random 5 second jumps in alpha/theta

 

P02

20 min

High Range Aerobic Jumps

10-18 Hz

Chord

Random 5 second jumps in alpha/beta

 

P03

20 min

Hut-Ten-Hut!

10,-18 Hz

Chord

Assists in reducing distractions

 

P04

18 min

Banish the Winter Blues

30-40 Hz

Chord

Flickering lights help with dark day blues

 

P05

15 min

Left Brain

3-24 Hz

Dsb

Left hemisphere stimulation in beta

 

P06

15 min

Right Brain

3-24 Hz

Dsb

Right hemisphere stimulation

 

P07

20 min

Left Hemisphere

7-42 Hz

Dsb

Stimulates the left while subdues the right

 

P08

18 min

Right Hemisphere

7-42 Hz

Dsb

Stimulates the right while subdues the left

Meditate

d01

32 min

Meditation of Earth

4-24 Hz

Tone

The Schumann resonance and harmonics

 

d02

33 min

Earth Grounding

4-24 Hz

Dbb

Schumann resonance and harmonics w/chord fifths

 

d03

50 min

Mind Awake, Body Asleep

2.5-15 Hz

Dbb

Body resting, mind awake for possible oobe

 

d04

40 min

Chakra Balancing

7-14 Hz

Dbb/surf

An accompaniment to chakra meditation

 

d05

34 min

Cosmic Consciousness

3.5-20 Hz

Dbb

A mystical awakening into high consciousness

 

d06

36 min

Deep Low Meditation

0.25-12 Hz

Dsb

Deep bass tones and low binaural beats offsets

 

d07

34 min

Deep 'n Back

0.25-12 Hz

Dsb

Deep refreshing relaxation/meditation session

Sleep

S01

37 min

Pleasant Dreams, Sleepy Head

2.5-10 Hz

Dbb

A powerful dual binaural beats sleep assist

 

S02

42 min

Knockout!

1-14 Hz

Dbb

A still more powerful sleep assist

 

S03

42 min

Catnap

3-14 Hz

Dbb

Ramps deep into delta for 18 minutes

 

S04

37 min

Deepsleep

0.50-8.50 Hz

Dsb

Sleep session using the new dual monaural beats

 

S05

23 min

Quick Nap

2-15 Hz

Dsb

A 5 min descent into a 16 min nap and quick return

 

S06

45 min

TKO

1-10 hz

Mixed

A high tech sleep aid

Learn

L01

15 min

Quick Pre-Study

4-14 Hz

Dbb/surf

Calming/focusing, create the mood for study

 

L02

16 min

Quick Post-Study

1-12 Hz

Dbb/surf

Relaxed delta integration and return to awareness

 

L03

51 min

Assisted Assimilation

6-12 Hz

bb surf

Tries for the hypnogogic state for suggestibility

 

L04

30 min

Memory/Recall

4.5-14 Hz

bb/surf

Tries for the hypnogogic state

 

L05

43 min

Baroque Beat

1-16 Hz

Dbb

Dbb in counterpoint, baroque music's main features

 

L06

44 min

Accelerated learning

5-16 Hz

Tone

Classical AVS session for relaxation and retention

Energize

E01

18 min

Pre-Workout

1-20 Hz

Dbb

Psych up for a workout

 

E02

17 min

AM Pumper

1-14 Hz

Dbb

A gentle ramp up for the day

 

E03

10 min

Varoom

1-42 Hz

Dbb

A motivational session, a body/mind tonic

 

E04

5 min

Wired

9-42 Hz

Dbb

Gamma waves, beta waves and stretching pitches

 

E05

30 min

Sportswave

16-30 Hz

Tone

Designed for high alertness activities

 

E06

18 min

Hi N-R-G

1-20 Hz

Dbb

1-20 Hz of beta offset frequencies and low pitch

Create/Visualize

C01

23 min

Music Creativity

3-24 Hz

Chord

Musical effects to inspire musical creativity

 

C02

28 min

Hyper Alert Creativity

20-40 Hz

Dual bb

Energizing, sharpen perception

 

C03

46 min

Dreamy Visuals

4.5-11 Hz

Dbb/surf

Stepped soothing theta for dreamlike images

 

C04

10 min

Reset

1.5-30 Hz

Dbb

Dbb, ramps and rapid changes

 

C05

4 min

Mindspin

3-30 Hz

Dsb

A twisting, turning, visual trip, great wth music

 

C06

43 min

V i s u a l i z e!

3-15 Hz

Dbb

Have a goal in mind while using this session

Entertain/Fun

F01

35 min

Nirvanaphoria

1-16 Hz

bb surf

Musical microloops of pure enjoyment

 

F02

15 min

Sensual Magic

7-40 Hz

Dual bb

Erotic Encouragement

 

F03

40 min

Kaleidoscope

1-40 Hz

Tone

Experience the kaleidoscopic color patterns

 

F04

27 min

A Muse Ment Park

1.5-40 Hz

Mixed

Unexpected twists and turns give a lively feel

Breath Pacing

b01

15 min

Natural Clatity I

1/2 slowdown

brP

For beginners, a good start and the easiest

 

b02

15 min

Natural Clatity II

full slowdown

brP

Suitable for everyone after practicing slower breathing

 

b03

15 min

Vitality Breathing

fast breaths

brP

A favorite of meditators

 

b04

15 min

Pranayama I

equal breaths

brP

Practice this pattern before goiing into pranayama II

 

b05

15 min

Pranayama II

equal breaths&full hold

brP

Practice this pattern before going into b05 and b06

 

b06

15 min

"Four Square" Relaxation

breaths and holds equal

brP

Practice this before the later Pranayama sessions

 

b07

15 min

Pranayama III

long hold on full

brP

Try after Pranayama I and II are easy for you

 

b08

15 min

Pranayama IV

1,4,1,2,pattern

brP

The most demanding of the Pranayama sessions

 

b09

15

Yoga breath

exhale twice inhale

brP

Beleived to emhasize ascention of the spirit

 

b10

15

Taoist breath

inhale twice exhale

brP

Believed to emphasize grounding

Improv 

i01

30

Theta Improv

3.00-6.5 Hz

bb surf

Randomly selected segment time

 

i02

30

Alpha Improv

7.00-11.00 Hz

bb surf

Randomly selected segment time

 

i03

30

SMR Improv

12-15Hz

tone

Randomly selected segment time

 

i04

30

Beta Imrov

16-26Hz

tone

Randomly selected segment time