Easy sleep through self-hypnosis.

What is Hypnosleep?
Hypnosleep is a new self-help cassette program designed to help you have a refreshing night's sleep. This 10 Day Success Program involves specific lifestyle changes to promote a healthy sleep pattern. You will also be helped if you find yourself waking in the middle of the night with difficulty getting back to sleep.

As a bonus, this program contains 2 Power Naps for use when you become a successful sleeper. Being able to sleep is essential for your mental health and well being. This program will put you on the road to a good night's sleep.

What if I can't be hypnotized?
Most everyone has already been hypnotized and just never realized it. If you have ever "spaced out while watching television and didn't notice that time had passed, then you were hypnotized (if you couldn't remember what you were watching then you were deeply hypnotized). If you have ever been driving and "spaced out" and passed your exit, then you were hypnotized. If you have ever listened to a boring lecture and found your mind drifting off, then you were hypnotized. If you had given your subconscious mind suggestions during that time, then you would have been powerfully influenced. This program is designed with the beginner in mind, and no previous experience with hypnosis is required. If you have a hard time relaxing, this program is for you!

Do these tapes contain subliminal messages?
Yes, the message to relax deeply is the only subliminal message on the tapes. This can help you to relax more easily.
NO PROGRAM SOLD IS A SUBSTITUTE FOR PROFESSIONAL MEDICAL OR PSYCHOLOGICAL CARE