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MS6 In-Psych For Sports Cass
MIND STATE MANAGEMENT AUDIOTAPE SERIES
Personal transformation often occurs when we explore our innermost values, principles, attitudes, and emotions. Often these values and attitudes are shaped by the images and conversations encoded in various mind states. Now, with the new field of Neurotechnology, we can have more effective access to these mind states and their vast potential in reshaping identity and expanding the limits of consciousness..
Dr. Frank Young, a clinical psychologist and hypnotherapist from Calgary, Canada, has condensed several powerful hypnotic inductions to deal with clinical disorders and transform mental processes through imagery training. The result is a se ries of digitally-mastered high quality audio tapes designed to work in synchrony with neurotechnology light and sound devices. These tapes are also superb as stand- alone products. Clinical trials by therapists in several cities of Alberta and in several centres in the U.S. have shown excellent results in us ing these tapes for their intended purposes.
This tape features several breathing and focusing exercises designed to lower stress, combat anxiety and hyperventilation, and relieve the respiratory and digestive systems of stress-related patterns of dysfunction. The sound of stereo ocean waves enhances the relaxing effect of the hypnotic
An excellent introduction to mind states and how they affect and enhance human functioning. This demonstrates the key features of the 4 main .! mind states, and how ! to remember them to access them readily for stress management and focusing in high performance situations. Note: designed mainly for use with light and sound devices.
Takes the listener through the key skills of lucidity so that the dream state can be recognized in consciousness for personal development and exploration of the world of dreams. A gentle guided imagery induction prepares a readiness for lucid w dreaming. Other applications include sleep disorders such as insomnia.
Using future-projection, the listener goes through a mirror to see and experience scenes of recovery,| confidence and self- actualization in family, intimate, social, career, and spiritual contexts. This tape has been especially 3 helpful in promoting recovery from eating disorders, body image distortions, stance abuse, and codependency.
Presents a 5-step process of creative problem-solving using skills assisted by , developing states of consciousness , most conducive to creativity, especially I the theta reverie state called hypnagogia. The induction features several incubation exercises to liberate ' lateral thinking, induce hypnagogia, and to retrieve and later develop creative imagery.
This tape has been used with athletes at the national and world level with effective results for focusing and excellent performance in highly competitive environments. It is also good for preparing for other key situations such as sales presentations or public speaking.