RECHARGE Learn to achieve maximum energy boost from a timeout of only 5 to 30 minutes. Use the simple method anywhere, anytime you're feeling drained. It helps to restore physical energy, overcome emotional overload, and refresh mental capacities. Enjoy remarkable revitalization from the briefest of breaks.

Human Plus

"When my boss shortened an already impossible deadline on a huge project, I was just about ready to blow. I used the function command that I learned with the tape Relax, and the effect was instantaneous. I was calm and able to explain to my boss why the deadline wouldn't work."

RELAX Learn to overcome physical, mental, and emotional stress while remaining active, aware, and mentally alert. Use the simple method anywhere, anytime, to eliminate nervousness and anxiety, ease frustration or anger, release muscular tension, overcome stage fright, and cope with any pressure. Enjoy an immediate sense of increased calm, serenity, and control over your life.

Human Plus

RESET Learn to shift your feelings and actions from "down" to "up." Use the simple method anywhere, anytime, to infuse your emotions and your physical and mental state with a rapid charge of positive energy. This nourishment for mind and body helps you get up and go with calm and confidence.

Human Plus

RESONANT TUNING guides you through an invigorating vocal exercise to charge and direct the vibrational energy throughout your entire system while it quiets an over active, restless mind. As you follow the minimal instructions, you can sense variations in resonance, vibration, and the health renewing influences on all parts of your body. (Minimal verbal guidance)

Mind Food

RESTORATIVE SLEEP Learn to increase your sleeping body's natural potential for self healing. Use the simple method at bedtime to help you drift easily into deep slumber, maximize the restorative effect of sleep, and awake feeling well rested and refreshed. Excellent for recuperating and for reinforcing wellness.

Human Plus

RETAIN-RECALL-RELEASE Three ways to improve your memory: hold on to information, bring it to mind when needed, and end unnecessary mental clutter. The more you practice the simple, unobtrusive cues at school, office, home, and social situations, the more proficient you become at consciously controlling your memory. (Verbal)

Mind Food

SENSORY: HEARING Learn to adjust your processing of sound waves. Use the simple method anywhere, anytime, to tune down dis­turbing noise and compensate for hypersensitivity to sound, or to overcome poor acoustics and hear low sounds more clearly. This tape is not a substitute for medical diagnosis and treatment.

Human Plus

SENSORY: SEEING Learn to influence how you process light waves. Use the simple method anywhere, anytime, to ease eye­strain, adjust to changes in light, strengthen eye muscles, and improve visual clarity. This tape is not a substitute for medical diag­nosis and treatment.

Human Plus

SEX DRIVE Learn how to self regulate the degree and timing of sexual arousal. Use the simple method anytime, anywhere, to enhance a pleasurable time and increase your sensitivity with an intimate partner, or to diminish desire when the time, place, or partner is not appropriate.

Human Plus

SLEEP Learn to move quickly into normal, natural, un medicated sleep. Use the simple method whenever needed to counteract in­somnia, adjust to irregular schedules, overcome disruptions to your sleep cycle, and leave the day's concerns behind.

Human Plus

SOFT AND STILL Drift gently with the calming, natural energy of the tides. The rhythm of the surf and the evocative music drain away all tension and care, opening you to creative reflection, meditation, and contemplation. (Non verbal)

SOUND SLEEPER Divert your mind from the day's concerns with guided relaxation on Side 1, while Hemi-Sync supports your gradual movement into deep, Delta sleep. Side 2 has Hemi-Sync with no words to continue your sleep cycle. You may wish to experiment with each side separately, or use an auto reverse player. (Side 1 Verbal / Side 2  Non verbal)

Mind Food