The Inventor of the Vibrosaun Laurie Hardie was not only a brilliant design engineer, but he was always looking for a challenge. He was intrigued and extremely disappointed with methods applied to assist people lose weight, he felt a lot of these methods were not only unorthodox but messy, unhygienic and very often a complete waste of time. He concluded that the only proven way to assist weight loss and keep the body fit was exercise, however he also concluded that a great number of people through a disability, extreme overweight or poor health, were unable to participate in physical exercise and because of this, he was presented with the challenge to design something that would as near as possible simulate the effects of exercise without subjecting the body to physical exertion or stress.

In creating the Vibrosaun he not only achieved this aim, but the results far exceeded his wildest expectations, for while the Vibrosaun has proved itself invaluable in assisting weight control, it has also proved to be extremely beneficial for the relief of a multitude of ailments, these ailments include arthritis, back ache, sports injury, blood pressure, stress, insomnia etc...

Basically the Vibrosaun is a therapeutic dry sauna consisting of a padded vibrating bed, dry heat that circulates throughout the unit over and under the bed, negative iron charged air to keep the head and face cool, stereophonic music and aroma therapy. As all these functions are controlled from within the unit by the user i.e. degree of heat, degree of vibration, velocity of negative charged air to the face, velocity of music, they can be set to suit each individuals personal requirements.

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a) Lie on your back in a comfortable position and relax. Imagine that you are floating up off the bed.

Hold that position, slightly lifted, for some time until you lose all sensation of touching the bed or floor. Once this state is achieved move slowly into an upright position and begin to travel away from your body and around the room. Pay attention to the objects and details of the room. Only when you have gained some proficiency should you try to turn round and look at your own body. Note that each stage may take months of practice and it can be too difficult for any but a practiced OBEer.

b) In any comfortable position close your eyes and imagine that there is a duplicate of yourself standing in front of you.

You will find that it is very hard to imagine your own face, so it is easier to imagine this double with its back to you. You should try to observe all the details of its posture, dress (if any) and so on. As this imaginary double becomes more and more solid and realistic you may experience some uncertainty about your physical position. You can encourage this feeling by comtemplating the question 'Where am I?', or even other similar questions 'Who am I?' and so on. Once the double is clear and stable and you are relaxed, transfer your consciousness into it.

You should then be able to 'project' in this phantom created by your own imagination. Again, each stage may take long practice.

THE QUICK WAY :TAPES AND CDS