The short version is that we get negative
charged energy from the earth that combats inflammation
and positively charged free radicals in the body.
How often
do you get grounded in a day?
What is Earthing?
According to the book “Earthing” the practice
of earthing basically involves coupling your body to
the Earth’s surface energy by walking, sitting
or sleeping outside in direct contact with the Earth
or using a device that creates the same response while
indoors.
"The most important
health benefit of Earthing is providing the
body with
abundant electrons from the Earth. The scientific research
and hypotheses related
to Earthing point to a major impact on the inflammatory process
as a result of
this electron transfer."
|
Many people notice that they feel better
when they walk barefoot on the Earth. Recent research
has explained why this happens. Our immune systems function
optimally when our bodies have an adequate supply of
electrons, which are
easily and naturally obtained by barefoot contact with the Earth. Research
indicates that electrons from the Earth have anti-oxidant effects that
can protect the body from inflammation and its many well-documented health
consequences. In situations where barefoot contact with the Earth is
impractical, one can use various conductive systems that have been developed
for the purpose of reconnecting people to the Earth;
When in direct contact with the Earth, your body becomes
suffused with negative charged free electrons and equalizes
to the same electric energy level as the earth.
At the end of the last century, experiments initiated
independently by Ober in the USA [10] and K. Sokal and
P. Sokal [11] in Poland revealed distinct physiological
and health benefits with the use of conductive bed pads,
mats, EKG- and TENS-type electrode patches, and plates
connected indoors to the Earth outside. Ober, a retired
cable television executive, found a similarity between
the human body (a bioelectrical, signal-transmitting
organism) and the cable used to transmit cable television
signals. When cables are “grounded” to the
Earth, interference is virtually eliminated from the
signal. Furthermore, all electrical systems are stabilized
by grounding them to the Earth. K. Sokal and P. Sokal,
meanwhile, discovered that grounding the human body represents
a “universal regulating factor in Nature” that
strongly influences bioelectrical, bioenergetic, and
biochemical processes and appears to offer a significant
modulating effect on chronic illnesses encountered daily
in their clinical practices.
Voltage induced on a human body from the electrical
environment was measured using a high-impedance
measurement head. Applewhite, an electrical engineer
and expert in the design of electrostatic discharge
systems in the electronic industry, was both subject
and author of the study [15]. Measurements were
taken while ungrounded and then grounded using
a conductive patch and conductive bed pad. The
author measured the induced fields at three positions:
left breast, abdomen, and left thigh.
Each method (patch and sheet) immediately reduced
the common alternating current (AC) 60Hz ambient
voltage induced on the body by a highly significant
factor of about 70 on average Source |
More recent research has shown that the
feeling of well-being that comes from walking barefoot
on the Earth is associated with important physiological
benefits. The Earth is a natural source of electrons
and subtle electrical fields, which are essential for
proper functioning of our immune systems, circulation,
synchronization of biorhythms and other physiological
processes. Of major importance is the fact that modern
biomedical research has documented correlations between
chronic inflammation and all of the chronic diseases,
including the diseases of aging and the aging process
itself. Inflammation is a condition that can be reduced
or prevented by grounding our bodies to the Earth. 3
Contrary to popular belief,
quantum physics has us believe that the human
body operates under an influence of energy; nothing
can be closer to the truth. Energy is what regulates
our homeostatic control mechanisms. If these
mechanisms become unstable – as a result
of the perpetual consumption of nutrient-void
foods, constant exposure to harmful chemicals
or not being grounded (among many other factors) – our
body begins to oxidize at an accelerated rate.
Similar to the acid-alkaline theory, when the
body becomes too acidic (acidosis), inflammation
and/or pain is bound to proliferate. For example,
when someone consumes a diet rich in commercial
meats, pasteurized dairy products, refined carbohydrates,
drugs, alcohol, isolates, etc, with little consumption
of fruit, vegetables and whole foods, the immune
system breaks down and the body becomes acidic
because it’s not receiving the proper alkaline
nutrients. As a result, it struggles to maintain
a proper pH balance (7.2-7.4). With this, inflammation,
pain and subsequently disease will ensue. As
Hippocrates once said, “”Illnesses
do not come upon us out of the blue. They are
developed from small daily sins against Nature.
When enough sins have accumulated, illnesses
will suddenly appear.” |
It has also been suggested that the modern
epidemic of chronic and stress-related diseases began
when the leather that was used to make the soles of shoes
was replaced with rubber and plastics. When leather becomes
damp, as a result of perspiration from the feet, a channel
of conductivity for electron flow is created between
the Earth and the feet. Rubber and plastics are electrical
insulators and therefore block the beneficial flow of
electrons from the Earth to our bodies. The biological
benefits of Earthing involve subtle electric currents
and fields from the Earth. These subtle phenomena take
place in the presence of a variety of fluctuating stronger
and weaker fields produced by the wiring in homes and
businesses and various electronic technologies such as
cell phones.Understanding
Earthing (Grounding)
According to emerging research, Grounding/Earthing can
be beneficial in:
¦Reducing inflammation by defusing
excess positive electrons
¦ Reducing chronic pain
¦ Improving Sleep (I can vouch strongly for this!)
¦ Increasing Energy (I noticed this also)
¦ Lowering stress and promoting calmness by reducing stress hormones.
¦ Normalizing biological rhythms including circadian rhythm
¦ Improving blood pressure and blood flow
¦ Relieving muscle tension and headache (I noticed this)
¦ Lessens menstrual and female hormone symptoms
¦ Speeds healing- used in some places to prevent bed sores
¦ Can eliminate jet lag
¦ Protecting the body from EMFs
¦ Shortens recovery time from injury or athletic activity
¦ Reducing or eliminating snoring
¦ Helping support adrenal health
Earthing:
Health Implications of Reconnecting the Human Body
to the Earth’s Surface Electrons
Earthing research, observations, and related
theories raise an intriguing possibility about the Earth’s
surface electrons as an untapped health resource—the
Earth as a “global treatment table.” Emerging
evidence shows that contact with the Earth—whether
being outside barefoot or indoors connected to grounded
conductive systems—may be a simple, natural, and
yet profoundly effective environmental strategy against
chronic stress, ANS dysfunction, inflammation, pain,
poor sleep, disturbed HRV, hypercoagulable blood, and
many common health disorders, including cardiovascular
disease. The research done to date supports the concept
that grounding or earthing the human body may be an essential
element in the health equation along with sunshine, clean
air and water, nutritious food, and physical activity.
A study published here in 2013 looked at blood viscosity
and cardiovascular risk factors. It was published in
the Journal of Alternative and Complementary Medicine:
Earthing (Grounding) the Human Body Reduces Blood Viscosity—a
Major Factor in Cardiovascular Disease
"At first I was skeptical,"
"I said, 'My gosh, putting my feet
on the ground is going to improve my heart,
my body; or at least the things that Clint
Ober is talking about?' But then... I spoke
to him for about an hour, and went from skeptical
to being all in! ..."Dr. Sinatra |
Q. "How does Earthing help me feel
better and my body’s ability to heal??
A. Pain and diseases other disturbances in our bodies are often caused
by chronic inflammation. Such inflammation is, in turn, caused by positively-charged
molecules called free radicals. When you make direct contact with the
Earth, either by being barefoot outside or via a conductive sheet or
mat indoors, the negatively-charged electrons from the Earth are absorbed
into your body and reduce the free radicals and inflammation. This is
our theory and it is supported by our research and feedback from thousands
of people who use Earthing products.
This benefit of Earthing is very important
because medical research has found that many of the chronic
and debilitating diseases of our time have the same cause: chronic
inflammation. Scientists now realize
that pain and disease arise in our bodies where an inflammatory
response has taken place, but the inflammation has not
completely stopped after the healing process. A low level
of chronic inflammation can continue for years, damaging
normal tissues and wasting energy.
The human immune system evolved over a
long span of time during which we were in virtually constant
barefoot contact with the Earth. In our modern society,
humans no longer walk barefoot. We wear shoes that insulate
us from the Earth’s energy. In recent decades the
incidence of chronic diseases, allergies, auto-immune
conditions, and insomnia has skyrocketed in modern societies.
One overlooked reason for this situation is that the
immune system began functioning less efficiently as humans
increasingly separated themselves from the Earth’s
energy". Source
Earthing
(Grounding) the Human Body Reduces Blood
Viscosity
"I told [Clint Ober] 10 years ago, "What
you need to do is show that grounding improves
inflammation. If you can show that, then you can
show that it improves heart disease. Because the
real cause of heart disease is inflammation. It's
not cholesterol like everybody believes. It's really
inflammation," Dr. Sinatra says. ... [H]is
experimental work was just really awesome, and
I got involved with research myself. I'm still
smack in the middle of it right now, but it took
me 10 years." |
The
Biologic Effects of Grounding the Human Body
"Q. Can Earthing add years to my life?
A. We don't know the answer to that question, however Earthing does look
promising as a powerful anti-aging strategy. Many researchers have
documented the deterioration of the immune system as we age. The name
for this is immunosenescence. A prominent medical theory states that
one of the causes of general deterioration during aging is free radical
damage, technically known as oxidative stress, and resulting in injury
to cells. Since Earthing greatly reduces oxidative stress and inflammation
it is expected to increase life expectancy and improve health. There
is no question that maintaining a functionally “young” immune
system is an excellent strategy for preserving the quality of life
and slowing senescence"
The
study showed that when the body is grounded,
its electrical potential becomes equalized with
the Earth's electrical potential through a transfer
of electrons from the Earth to the body. This,
in turn, prevents the 60Hz mode from producing
an AC electric potential at the surface of the
body and from producing perturbations of the
electric charges of the molecules inside the
body. The study confirms the “umbrella” effect
of earthing the body explained by Nobel Prize
winner Richard Feynman in his lectures on electromagnetism
[16]. Feynman said that when the body potential
is the same as the Earth's electric potential
(and thus grounded), it becomes an extension
of the Earth's gigantic electric system. The
Earth's potential thus becomes the “working
agent that cancels, reduces, or pushes away electric
fields from the body.” |
Grounding or earthing the body is virtually harmless.
To date, there has been no systematic study of the effects
of grounding on BP. However, there are anecdotal reports
that patients using blood-thinning drugs, such as warfarin
(Coumadin®), need to have their clotting time monitored
when they begin to make more frequent conductive contact
with the earth. When physicians recommend evidence-based,
harmless, and simple natural interventions, alleviation
of human suffering and improved quality of life can be
realized. The findings in this pilot study indicate that
grounding has a safe and significant effect on zeta potential
and that further study is warranted. Source
Did You Know?
During the 1960s & 70s, researchers at Germany’s Max Planck
Institute isolated volunteers in underground rooms that were electrically
shielded from Earth’s electric field. All study participants
developed abnormal physiological patterns including: chaotic hormonal
production, disturbed sleep patterns and a general disruption of
basic body regulation. |
A key factor that has medical
professionals intrigued is Earthing’s
reported effects on inflammation.
Currently, inflammation is linked to nearly
eighty chronic illnesses including major
diseases like
cancer and type 2 Diabetes. Dr. William Meggs
from East Carolina University claims that ‘inflammation
may turn out to be the elusive Holy Grail of
medicine – the single phenomenon that
holds the key to sickness and health.’ |
There's really no way to get this wrong. It's super
easy,: simply, place your feet on the copper pads and
be in contact with the ground, for at least 15-minutes
each day, and if you can.Put your delux copper pads under
your desk, in your sitting room or most importantly under
your computer desk, just make sure you have the earth
lead connected to an an earth terminal on your mains
plug,,,(see directions)
I have concerns people with ElectroSensitivity. Using
the house earthing system via a wall socket will probably
not work for them imho because of other unwanted electrical
factors. In this case it is better to purchase a dedicated
earthing rod (cheap) for the garden and run your earthing
product directly from that - bypassing the electrical
system of? the house
.
.
No matter how grounded somebody is, acute
and chronic stress can trump the ability of Earthing
to contribute to good sleep and benefits. This occurs
even though Earthing itself reduces stress within the
physiology. Major worry, aggravation, anxiety, and grief
can take their toll on the body, and potentially cancel
out the benefits of Earthing. Chronic stress is a leading
cause of sudden death, insomnia, and depression, and
elevates blood pressure.
|
Earthing/Grounding
System
1
Pair of Highly Conductive Copper mesh foot plates
10 Meters (Approx 30 foot)
Connecting Cable and connector
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2X
Earthing/Grounding System
2
Pair of Highly Conductive Copper mesh foot plates
2
x 10 Meters (Approx 30 foot)
Lenghts Connecting Cable and connectors
|
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Eeman Biocircuit
There seems to be no end to the possibilities.
To Reap the most Amazing Health Benifits from
Eemann Biocicuits,Lay Naked in the sun while using, Incredible Recharge Instructions
There are 6 screens of 6 inch Cotton
bound squares of fine soft mesh high quality Australian
copper,Joined with High Quality copper cables
|
References
1. Ober, C., Sinatra, S.T., and Zucker, M., 2010. Earthing. The most
important discovery
ever? Basic Health Publications, Inc., Laguna Beach, CA.
2. Bergmann, G., Kniggendorf, H., Graichen, F., Rohlmann, A., 1995. Influence
of shoes
and heel strike on the loading of the hip joint. Journal of Biomechanics
28, 817–827;
Burkett, L.N., Kohrt, M., Buchbinder, R., 1985. Effects of shoes and
foot orthotics on
VO2 and selected frontal plane kinematics. Medicine and Science in Sports
and Exercise
17, 158–163; Flaherty, R.F., 1994. Running Economy and Kinematic
Differences Among
Running with the Foot Shod, with the Foot Bare, and with the Bare Foot
Equated for
Weight. Microform Publications, International Institute for Sport and
Human
Performance, University of Oregon, Eugene, Oregon; Robbins, S.E., Gouw,
G.J., 1990.
Athletic footwear and chronic overloading: a brief review. Sports Medicine
9, 76–85;
Robbins, S.E., Gouw, G.J., 1991. Athletic footwear: unsafe due to perceptual
illusions.
Medicine and Science in Sports and Exercise 23, 217–224; Robbins,
S.E., Hanna, A.M.,
1987. Running-related injury prevention through barefoot adaptations.
Medicine and
Science in Sports and Exercise 19 (2), 148–156; Robbins, S., Gouw,
G., McClaran, J.,
Waked, E., 1993. Protective sensation of the plantar aspect of the foot.
Foot and Ankle
14, 347–352; Siff, M.C., Verkhoshansky, Y.V., 1999. Supertraining,
fourth ed.
Supertraining International, Denver, Colorado.
3. Ober, A.C., 2003. Grounding the human body to Earth reduces chronic
inflammation
and related chronic pain. ESD Journal, July issue; Ober, A.C., 2004.
Grounding the
human body to neutralize bioelectrical stress from static electricity
and EMFs. ESD
Journal, February 22 issue; Ober, A.C., Coghill, R.W., 2003. Does grounding
the human
body to Earth reduce chronic inflammation and related chronic pain? In:
Presented at the
European Bioelectromagnetics Association annual meeting, November 12,
2003,
Budapest, Hungary; Oschman, J.L., 2007. Review and commentary: electrons
as
antioxidants. Journal of Alternative and Complementary Medicine 13(8):995-967;
Oschman, J.L., Kosovich, J., 2007. Energy medicine and matrix regeneration.
Anti-Aging
Therapeutics 10, in press; Applewhite, R., 2005. Effectiveness of a Conductive
Patch and
a Conductive Bed Pad in reducing induced human body voltage via the application
of
Earth ground. European Biology and Bioelectromagnetics 11/03/2005 issue,
pp. 23–40;
Chevalier, G., Mori, K., Oschman, J.L., 2006. The Effect of Earthing
(grounding) on
Human Physiology. European Biology and Bioelectromagnetics 31/01/2006
issue, pp.
600–621; Chevalier, G., and Mori, I., The effect of Earthing on
human physiology. Part
2: Electrodermal measurements. Subtle Energies & Energy Medicine
18(3):11-34; Ghaly,
M., Teplitz, D., 2004. The biological effects of grounding the human
body during sleep,
as measured by cortisol levels and subjective reporting of sleep, pain
and stress. Journal
of Alternative and Complementary Medicine 10, 767–776; Brown, D.,
Chevalier, G.,
Hill, M., 2010. Pilot Study on the Effect of Grounding on Delayed-Onset
Muscle
Soreness. The Journal of Alternative and complementary Medicine 16(3):1-9;
Chevalier
G. Changes in pulse rate, respiratory rate, blood oxygenation, perfusion
index, skin
conductance and their variability induced during and after grounding
human subjects for
forty minutes. J Altern Complement Med 2010;1:81–87; Oschman, J.L.,
2009. Charge
transfer in the living matrix. Journal of Bodywork and Movement Therapies
13, 215–228;
Oschman, J.L., 2008. Perspective: assume a spherical cow: the role of
free or mobile
electrons in bodywork, energetic and movement therapies. Journal of Bodywork
and
Movement Therapies 12, 40–57; Oschman, J.L. and Kosovich, J., 2008.
Energy Medicine
and Matrix Regeneration. Chapter 26 in Anti-Aging Therapeutics, Volume
X, Edited by
Klatz, R. and Goldman, R., American Academy of Anti-Aging Medicine, Chicago
IL, pp.
203-210.
4. Oschman, J.L., 2009. Charge transfer in the living matrix. Journal
of Bodywork and
Movement Therapies 13, 215–228.
5. Static electricity is an example of a DC field that can build up around
our bodies when
we are not grounded. Normally the human body and the objects around us
have exactly the
same number of electrons and protons and are therefore electrically neutral.
Static
electricity arises when electric charge builds up on a surface and produce
large DC
fields around the body. For example, when the relative humidity is low,
walking across
a carpet can develop enough electric charge on your body to produce a
potential
difference of 35,000 volts between the body and the ground. A urethane
foam-padded
chair can develop 18,000 volts and a vinyl floor can produce 12,000 volts.
When your
body becomes electrically charged in this way, you can experience a shock
when you
reach for a grounded object such as a door knob or light switch. Even
though the voltages
produced by static electricity can be very high, much higher than the
120 volts of our
home electrical power outlet, we are not harmed by them because the number
of
electrons that are discharged during a static electric shock are very
few, meaning the
current is very small. While plastics were only invented in the 1950's,
they are now in
our clothing, shoes, bedding, and carpets—almost everything we
touch. These fabrics
readily generate static electricity. Conductive surfaces that are grounded
to the Earth
cannot build up static charges. Every day millions of workers in the
electronics industry
are grounded to prevent the build-up of static electricity that could
otherwise discharge
into sensitive electronics components.
6. http://amasci.com/miscon/
speed.html; accessed 8-28-01
7. http://www.dirtyelectricity.ca/
dirty_electricity_four_components.htm
8. National Electrical Code, 2008 edition. Section 250.4(B)(4) of National
Fire Protection
Association, page 70-97.
9. National Electrical Code, 2008 edition. National Fire Protection Association,
page 70-
95.
10. De Vocht, F. “Dirty Electricity:” what, where, and should
we care? Journal of
Exposure Science and Environmental Epidemiology, 2010;20:399–405.Online
at:
www.nature.com/jes/journal/
v20/n5/full/jes20108a.html
Environmental exposure to high-frequency voltage transients (HFVT), also
termed dirty
electricity, has been advocated among electro(hyper)sensitive interest
groups as an
important biological active component of standard electromagnetic pollution.
A literature
search was conducted in PubMed, in which only seven articles were identified.
Exposure
to HFVT was associated with increased cancer risks, while preferential
removal of 4–
100kHZ HFVT from 50-60 ELF circuits was linked to a variety of improvements
in
health (plasma glucose levels in diabetic patients, symptoms of multiple
sclerosis, asthma
and other respiratory illnesses, and insomnia), well-being (tiredness,
frustration, general
health, irritation, sense of satisfaction, mood), and student behavior.
However, all these
published studies were subject to significant methodological flaws in
the design of the
studies, the assessment of exposure, and the statistical analysis, which
prevented valid
assessment of a causal link between this exposure metric and adverse
effects.
Environmental exposure to HFVT is an interesting EMF exposure metric,
which might
explain the spurious results from epidemiological studies using ‘standard’ ELF
and RF
exposure metrics. However, at present, methodological problems in published
studies
prohibit the valid assessment of its biological activity.
11.Virnich, M.H. and Schauer, M., 2005. Caution, grounding pads and sheets:
Being
grounded is not equal to zero-field exposure. De–der Elektro- und
Gebäudetechniker,
November issue. The article is available on the web in German: http://www.baubiologievirnich.
de/pdf/Achtung_Abschirmdecke.pdf and in English at:
http://www.buildingbiology.ca/pdf/
ACHTUNG_ABSCHIRMDECKE.pdf
http://www.ncbi.nlm.nih.gov/pmc/
articles/PMC3265077/
10. Ober C. Grounding the human body to
neutralize bioelectrical stress from static electricity
and EMFs. ESD Journal, http://www.esdjournal.com/
articles/cober/ground.htm,
January 2000.
11. Sokal K, Sokal P. Earthing the human body influences physiologic
processes. Journal of Alternative and Complementary Medicine. 2011;17(4):301–308.
[PMC free article] [PubMed]
12. Ober C, Sinatra ST, Zucker M. Earthing: The Most Important Health
Discovery Ever? Laguna Beach, Calif, USA: Basic Health Publications;
2010.
13. Ghaly M, Teplitz D. The biologic effects of grounding the human body
during sleep as measured by cortisol levels and subjective reporting
of sleep, pain, and stress. Journal of Alternative and Complementary
Medicine. 2004;10(5):767–776. [PubMed]
http://www.earthinginstitute.net/index.php/
faq2#b4 |