Trying to maintain or improve your
than letting it simply decline with age?
Suffering from a health problem or symptom that hasn't
been successfully treated by doctors or therapists?
Disappointed by the lack of results from exercises,
bodywork, nutritional supplements or diets?
you need to Become more aware
of your Environmental Stress
And know how environmental stress
and prevents you from fully recovering your health.
covers a gamut of adverse natural and man-made energies.
Examples of environmental stress include trying to get
things done amongst clutter and
disorganization, being late
for work or an appointment and then getting caught
in a traffic jam, being interrupted when
trying to concentrate or aches
and pains from sitting all day in an uncomfortable
chair. In addition, environmental stress can include such
things as the quality of the air we
drink the type of lighting that
we have to work in, and the level of noise in
|Have you ever noticed an unpleasant feeling, a visceral
sense of discomfort or foreboding when you enter a particular
building? Have you found that certain places make you
feel dopey and dazed, or somehow ill at ease? Well, you're
not imagining things
Although environmental stress may
seem minor, these constant irritations add
up to decrease our overall feelings of happiness as
well as cause us to secrete small amounts of stress hormones
into the blood stream. When we experience a major stress, environmental
stress makes these experiences even more difficult to
handle. That is why it is important to recognize environmental
stress and take steps to alleviate it as it occurs.
Many cases of 'incurable'
including cancer, multiple-sclerosis, heart disease,
asthma and leukæmia, are stimulated by long-term
exposure to environmental stress.
ScienceDaily (Sep. 10, 2007) — How environmental
stress contributes to
cardiovascular disease and type II diabetes is under
study at the Medical College of Georgia.
ScienceDaily (Jan. 24, 2006) — Stress
at work is an important risk factor
for the development of heart
disease and diabetes, finds a study
published online by the British Medical Journal.
Stress at work has been linked with heart disease, but
the biological processes were unclear. This study provides
new evidence for the biological plausibility of the link
between work stress and heart disease
Research Links Erectile Dysfunction And Cardiovascular
Apr. 30, 2003) — Preliminary findings from clinicians
at the Research Institute of the McGill University Health
Centre (MUHC), show that men with erectile
dysfunction are more likely to have cardiovascular
... > read
Stress Good BYE------------
ScienceDaily (Nov. 19, 2007) — It
is well known that being stressed increases our susceptibility
to infections by
impairing the function of our immune system, but the
molecular links between stress and diminished immune
function have not been determined.>>> More
January 26, 2008 — Acute
and chronic stress can have devastating effects
on the brain,
and researchers have now pinpointed one receptor
that plays a key role in that harmful cycle. Uncontrollable
stress is a major .>>> full
Bad Smells Linked To Fatigue And Other
September 17, 2007 — Common physical symptoms such
as fatigue, chest pain and lower back pain are related
to the perception of everyday smells, according to a
health psychologist. Symptoms were reported to worsen at
the ... > full
One of the most
common, and most noticeable,
types of environmental stress is air pollution.
As factories churn out smoke
and carcinogens, we are forced
to breathe air that is filled with poisons.
Whether we notice them or not, we cannot avoid them. Our
lungs are constantly subjected to small particles that
stick in the lung tissue and gasses that can find their
way into our bloodstream. Obviously, this is not a good
situation, because we cannot exactly afford to stop breathing.
Environmental stress caused by poor air quality can be avoided
by ensuring that you properly ventilate OR use negative ion
generators in areas that you spend much of your time. In addition,
even wear a personal
ioniser to protect yourself from the air of environmental
stress causing pollutants. Poor air quality can come from everyday
household items such as carpet, some furniture, mildew, and
mold, animal dander, cleaning supplies, adhesives, heating,
air conditioning, excess humidity and dryness and even copiers.
Smoking indoors is another major environmental pollutant that
can cause environmental stress.
Healthy lungs (left). Lungs showing damaged
alveoli (center). Close-up of damaged alveoli.
People can be negatively affected by this environmental stress
from even small amounts of these toxins in the air. Some people
can even get physically ill with anything from allergies to
headaches. With our modern, energy-efficient homes, we have
actually exacerbated this type of environmental stress because
our windows and doors are too good. It used to be that windows
and doors allowed drafts. This may have caused higher heating
and cooling costs but it also ensured that the same stagnant air
was not being breathed in constantly.ie.
Environmental stress caused by poor air quality in polluted
cities can cause concentration problems, headaches, and fatigue.
Carbon monoxide and nitrogen dioxide are two other environmental
pollutants that cause problems.
|Bristol University led by Professor Denis Henshaw
et al have shown that the aerosols (ions and water particles
in the air)from high voltage powerlines (pylons) can
react with car fumes and other toxins. The prevailing
wind can deliver these aerosols to homes and offices
up to half a mile away contributing to childhood and
We Dont yet have
to go this far
To reduce environmental stress
caused by stagnant air, use
Environmental stress affecting
Environmental stress affecting children is often overlooked.
It can contribute to manyphysical, emotional and mental disorders
including learning difficulties, insomnia,behavioural problems,
depression, asthma, ME, cancer, leukaemia. There arescientific
research projects for the most serious of these illnesses whereas
generally behavioural and learning patterns in children are
not seen to be important enough tofocus on as research projects.
The stronger the immune system the less a person is affected
by environmental stress. Of course, children generally have
a weaker immune system than adults and thereforetend to be
more affected. This is partly because of their bonding to gravity
and other natural frequencies essential to life and partly
because the growing tissue of cells,bone and brain are softer
and have a different energetic structure in the way they growuntil
around the age of 11 to 13,,Schumann
As well, we are subjected to a whole variety of chemicals
when we drink water. With all the chemicals that are used in
farming, or sprayed on our lawns, or poured into our water
supplies, the water we drink is filled with all sorts of poisons
that are doing our bodies no good. Once again, we cannot afford
to stop drinking water, but we do need to be aware that the
water we are drinking contains a lot of things that we would
not want in our bodies.
Even bottled water is not safe, as the water has to come from
somewhere and that somewhere is usually either a stream or
from the ground. Unfortunately, streams are filled with particulate
matter and chemicals can soak into the ground. However, some
water is simply taken from municipal water supplies and those
are not safe either. Thus, this is a problem that needs to
be faced in day-to-day life.”
Ozonate your water kill all the
Lighting is a very subtle form of environmental
stress. Many people work in artificial light and are not aware
that it causes environmental stress. It is important to get
as much natural light as possible because natural light gives
the mood a boost and regulates the internal body clock. Many
people gain weight and feel more depressed in winter months.
This may be due to seasonal affective disorder or SAD. SAD
is caused by a lack of sunlight. The lack of sunlight makes
us feel down and causes stress so that we feel like eating
more which may lead to weight gain. If possible, work next
to a window so that you have more exposure to natural light
or take your breaks outside in the sunlight rather than in
the break room.
Believe it or not, color has a lot to do with environmental
stress. Studies have shown that people’s moods are affected
by color. Some people associate the color red with anger and
this color may actually trigger these feelings and stress.
On the other hand, the colors green and blue tend to be calming
colors. This is why many actors wait to go on in the “green
room” before a performance
To reduce environmental stress caused by Colors ....
Offer you body healing Colors >>> More
How your body can show
you what your health needs really are
Food Kinesiology muscle
testing shows that nutritional value is taken out
of food when microwave cooking.
Kinesiology Also offers a possible way of diagnosing
which food is harming you >>> More
Environmental stress includes firstly natural distorted magnetic
fields that emanate from the earth (geopathic stress) and resonances
of toxic materials. Secondly the use and abuse of the electro-magnetic
spectrum including electric
appliances, radio broadcasting and associated installations.
We have surrounded ourselves with a wide range of broad-spectrum
energy mainly from the electro-magnetic spectrum. We have come
along with the bulldozer and opened numerous quarries and mines
for material for our buildings and we have carved out of the
old contours new communication systems both for travel and
daily contact with one another. We have introduced insulation
to our housing and ourclothing, which has intensified the electric,
magnetic and thermal fields around us.
At least Test your enviroment >>> Here
down sources of environmental stress
in your home that contribute to
your health problems - and see what to do about them
Identify any room or area in your home where you shouldn't
spend too much time - because of its negative effect
on your health
Eliminate the harmful energies flowing through your home that,
otherwise, damage many areas of your life, not just your health
Offer the body a Friendly Frequecy ,Schumann
Resonator ,,, Sacred
Insomnia Environmental stress can often contribute to
poor sleep patterns.
Unfortunately, these poisons do not only put stresses on our
bodies, they put stresses on our minds as well. These physical
forms of environmental stress put poisons into our brains as
well, and can cause them to functions less effectively. Just
as alcohol or drugs can affect the ways that our minds work,
these subtle poisons are also seeping into our brains and causing
mental changes. In fact, receiving too many of these poisons
can slow down mental processes without our noticing the change.
It will simply happen so slowly that we cannot notice the difference.
Ultimate Stress Busters and a Brain Enhancers
Environmental stress occurs to us every day and we should
be aware that it is happening. Obviously, we cannot be aware
of it all the time because to do so would probably cause us
more stress just by simple worry. However, it is a fact of
life while living in the modern world and we should have the
presence of mind to know that environmental stress takes a
toll on a body… and a mind.
Jacqueline Beacon & David Gillett