0  Manual Operation - no preset session --- ---
- Let's Get Alert - This is a great way to get started in the morning without
Beta sessions are also commonly used to perk up cognitive functioning.
1 Sensory Motor Rhythm Perker 15 min. 14
2 Low Beta Perker 18 min. 18
3 Beta Perker 20 min. 22
4 Beta Hemistep 20 min. 24
- Great for relaxation and meditation - Use these sessions to cut through the
of a busy day. Alpha will definitely settle the mind.
Break - Skip the coffee - 12
Relax in alpha and enjoy a relaxing day.
Alpha Relaxer 35
For more relaxation. Good for beginners.
Another good session for beginners.
A great way to quiet a busy mind.
- Pain Reduction 80
Stay relaxed for your dental (and other) appointments.
Resonance (The Earth's Electromagnetic Resonance) - Feel the tranquility
enjoyed by the experienced meditators. Also effective for hypnosis and parapsychological events.
For those on the go.
When you've got the time to really tune in.
Five Meditation - According to The Awakwened Mind by Anna Wise,
healers show a state five pattern (7 Hz. brain wave activity).
12 "State Five Meditation" 40 min. 7
- The Dream State - Used to enhance your creativity.
Use theta with guided imagery, music and for learning new behaviors and habits.
13 Theta 30 min. 6.5
14 Extended Theta 45 min. 5.0
15 Theta Hemistep 30 min. 5.5
16 Fractionated Theta 24 min. 6.0
- The Sleep State - These sessions help bring on sleep by
turning off the "chatter" that sometimes occurs after a busy day.
17 Delta 40 min. 3.5
18 Delta Hemistep 27 min. 3.6
19 Fractionated Delta 36 min. 4.0
To Sleep - for meditating, 35
visualizing, or thinking pleasant thoughts during the first
half (8 Hz) and falling asleep during the second half (3 Hz).
Sessions - These sessions help to create healthy dissociative
mind states for relaxation, visualization and auto-suggestion, without entrainment.
Evoked Response - Very 20
effective for some people with chronic pain
- Uses the Ganzfeld Effect as a 20
passive approach to assist in meditation and creativity.
Brain Wave Stimulation
(Note: "L" and "R" below represent the visual field of stimulation.
Left stimulation means right hemisphere; right stimulation means left hemisphere.)
Mix - Increases left brain 20
function to improve attention and relaxing the right
brain to reduce hyperactivity and distractibility.
Mix - Provides increased 20
calming of the right brain.
Mix - Increases right brain function 30 min. L18/R6
(artistic, spacial) while reducing analytical left brain functions.
Mix - For a deep and 30
27 Theta/Delta Mix - For improved sleep. 35 min. L6/R4
Development - Use this session with  20 min. 8.5
visualization to develop any skill or improve
performance. Visualize feeling your best during the first
half (alpha) and then visualize your perfect performance
during the second half (beta) of the session.
Hypnosis - This session 25
simulates the hypno-therapy process.
30 Creativity 20 min. 5 & 7
Your Neural Muscles - This 16
session helps to clear "mental fog" and
increase mental flexibility.
Hemistep - Use to reduce 20
mental chatter and promote relaxation.
Learning - Dr. Thomas Budzynski 30 min. 5.5
observed links between the theta state and accelerated learning.
He notes "when in theta, people are able to learn new languages,
accept suggestions for new behaviors and learn vast amounts of
information." To avoid falling asleep in theta and to maintain this
"twilight" state of mind, we gently fluctuate the rate and intensity.
Just For Fun: sit back & enjoy the scenery!
34 Roller Coaster 6 min. ---
35 Here, There & Everywhere 6 min. ---
Modulation - Incredible Lucid Experiences
Based on audio input frequency range of 52 to 1275 Hz. Audio frequencies below 160 Hz will slow the rate
down by up to 1 Hz. Frequencies above 160 Hz will increase the rate by up to 1 Hz. This creates a lucid effect.
36 Centre Frequency Rate of 6.0 Hz.
37 Centre Frequency Rate of 7.0 Hz.
38 Centre Frequency Rate of 8.0 Hz.
39 Centre Frequency Rate of 9.0 Hz.
At Altered States Limited it is our commitment to provide our customers with superior products that promote a healthier and higher quality of life. We are also committed to providing exceptional customer service.